SpaceClear | Your Spacious Self & Home | Stephanie Bennett Vogt

Spacious Home, Spacious Life

  • Home
  • Programs
    • Kripalu Retreat 2013
    • Spacious in Spain 2013
    • Daily_OM Online
    • Free Teleclasses
    • Calendar
      • All Courses
      • Testimonials
  • Books
    • Your Spacious Self
    • Pearls of Wisdom
    • Author Bio
    • Q & A: Ask Stephanie
    • Media Room
    • Buy Book(s)
      • Buy Two Get One Free
      • Volume Discount
    • Autographed Book(s)
  • Resources
    • Free Email Series
    • Clearing Support
    • Clearing Circle
    • Published Articles
    • Newsletters
    • Audios
    • Videos
    • Links
  • Invitation
  • About Me
  • Contact
  • May 21, 2013
  • All Posts
  • Blog Favorites
  • Clearing
    • Q & A
    • Clutter
    • Spaces
    • Stories
    • Practices & Tips
    • The Journey
  • Cultivating
    • Beauty
    • Self-Care
    • Simplicity
    • Mindfulness
    • Spacious Detachment
  • Inspiring
    • Articles
    • Books & Excerpts
    • Contemplations
    • Humor
    • Poems
    • TV & Talks
    • Videos
  • Announcing
    • Latest Updates
    • Praises
    • Events
    • Newsletters
You are here: Home / Blog Favorites / Dance and Flow

Dance and Flow

August 23, 2011 By Stephanie Bennett Vogt 5 Comments

Waaaa, my favorite show on TV just ended it’s eighth season. If you’ve been reading my posts for a while you probably know that I love – no, make that adore – a show called So You Think You Can Dance on Fox TV. I wrote a post a couple of years ago called Lighting Up the World from the Dance Floor that goes into greater detail of why I think this show is so special.

Basically, it is lyrical and edgy and playful numbers (like the samples attached below) that send me to the moon, and instantly make me feel.

Feel, as in…

moved, lifted, energized, light, transported, rattled, uncomfortable, thoughtful, inspired, full, enriched, happy, giddy, blown away, speechless, goosebumps, wonder, in the flow… spacious!

It is the magic of art at its best.

What does it for you?

p.s. If you watch the videos below, be sure to set them on full screen and crank it up, baby!

p.p.s. My most favorite number of all (and makes me melt with joy every time I watch it) is this one on YouTube (click here). I’m not alone it seems, either. The choreographer, Mia Michaels, has since won an Emmy for the 2010 piece she created to the beautiful song by Sting called “Everything She Does is Magic.”

 

Photo: Google Images/Martha Graham Dance

Tweet

Related Posts:

  • Dancing, Baby!
  • The Floor Pose
  • Watch Stephanie Space Clearing on TV
  • One-Minute Clearing
  • Space Clearing Sells Home in Two Days

Share|
Filed Under: Blog Favorites, Inspiring, TV & Talks, Videos Tagged With: Celebrating Life, Joy, Lightening Up, Personal Transformation, So You Think You Can Dance, Wonder

Comments

  1. Marie says:
    August 23, 2011 at 10:36 am

    Ahhh … I love love love this show as well. Thanks for posting the links … I especially loved the one with Sasha and Kent.

    My all-time favorite dancer is Alex Wong … anything he did was amazing but the hip-hop routine with Twitch was incredible! I was so disappointed he got hurt .. again … and couldn’t come back s an all-star this year. Maybe … hopefully… next year.

    I don’t dance … but I am always inspired by how much they lose themselves with abandonment in these routines. The choreographers are amazing as well.

    Thanks again for posting.

    Marie

    Reply
    • Stephanie Bennett Vogt says:
      August 24, 2011 at 1:45 pm

      Hi Marie…

      So great to meet another passionista! I’m not a dancer either, but I think I must have been one in a past life.

      I agree, the Alex Wong-Twitch duo doing the hip hop number was incredible. I think I watched that one about 50 times. And the “spoof” version that Ellen Degeneres did with Twitch another 50.

      So much joy!

      Thanks for writing.

      Stephanie

      Reply
  2. Stephanie Bennett Vogt says:
    August 24, 2011 at 1:59 pm

    p.s. My most favorite number of all is this one. The choreographer, Mia Michaels, has since won an Emmy for this piece:

    http://www.youtube.com/watch?v=OA3CHSTYlao&feature=related

    Reply
  3. Pam Case says:
    August 27, 2011 at 7:00 pm

    Oh my gosh, great minds think alike. This is my all time, hands down, favorite show. I wore black on the last night because I was in mourning that it was over. This year I loved Melanie from the first time I saw her in tryouts. She went on to win. I thought it was so great this year. Mary didn’t even get on my nerves. :-)

    The incredible talent and athleticism just bowls me over. I feel like my emotions go on this wonderful roller coaster ride with each episode. I missed Mia and Adam Shankman this year, but I understand that she is choreographing his movie.

    Wonder when Season 9 begins? Are we there yet?!!

    Reply
    • Stephanie Bennett Vogt says:
      August 30, 2011 at 8:14 am

      So happy to know another fan from my SYTYCD tribe, Pam! And happy too to know that Mia Michaels and Adam Shankman didn’t go AWOL or have some falling out with Nigel and Mary. I missed them both too, but loved the brilliant talent in Christopher Scott, the unbelievable growth of Tyce Diorio, and the unabashed quirkiness of Sonia Tayeh.

      Reply

Speak Your Mind Cancel reply

(req.)

(req.)

What is 13 + 15 ?
Please leave these two fields as-is:

Follow SpaceClear

facebook twitter feed linkedin Follow Me on Pinterest rss feed Subscribe to email updates

Search

Meet Stephanie

Teacher, author, and internationally-known expert in space clearing, Stephanie Bennett Vogt brings over 35 years of experience to her inspirational clearing programs, consultations, and writing. Her passion is helping people clear a path to their true nature and best life – one moment, drawer, living space, and good laugh at a time. Learn more >

Your Spacious Self – NEW!

Nourishing lessons in slowing down, simplifying, and self-care, this unique guide shows you how to clear your home, quiet the mind, and restore your spirit. Even if you don't think you have "clutter," you'll love this book! Learn more > Autographed copies > Volume discount >

Spacious in SPAIN – September 14-21, 2013

Retreat for women in one of the most magical settings in Spain! Treat yourself to a week of clearing heaven and a sparkling new you! Small circle of women, private room, fantastic food fresh from the garden, mystical location, time to rest, reflect, release, and renew! CEUs available. Learn more >

On the Radio with Christine Upchurch

In this enlightening interview Stephanie talks about what clutter is; why most clearing efforts (though well-intentioned) do not last; and what you can do to cultivate a clear home and spacious life. Listen and free download >

Stephanie in the Huffington Post

Stephanie shares her unique perspectives on simplifying, reinvention, and letting go in the Huffington Post. Check out her column here >

Pearls of Wisdom

Stephanie's second book with Jack Canfield, Marci Schimoff, Janet Bray Attwood, et.al. is a beautiful collection of "30 inspirational ideas to live your best life now." Comes in hardcover and makes a perfect gift. Learn more> Autographed copies >

Online Course & Audio Meditations

Ease into clearing one day at a time with Stephanie's popular 28-day online course and audio meditations designed to quiet the mind and simplify. Learn more about "Clear Your Home, Clear Your Life" on DailyOM>

Categories

Archives

Facebook

Your Spacious Self

Tags

30-Day Free Email Series Abraham-Hicks Balance Celebrating Life Clearing Journey Clearing Practices Clearing Ritual Clearing Side-Effects Conscious Clutter Clearing Cultivating Beauty Downsizing Ease Expressing Gratitude Gentle Self-Care Harmony Honoring the Home Joy Letting Go Lightening Up Mindfulness Newsletter New Year's Resolutions One-Minute Clearing Oprah.com Pema Chödrön Personal Transformation Power of the Mind Reinvention Releasing Stress Remembering Rumi Self-Improvement Simplifying Space Clearing Spacious Detachment Spaciousness Spring Cleaning Stillness Take a step back The Power of Intention Wellness Witnessing Presence Wonder Your Spacious Self - Book YourSpaciousSelf.org

Book on Amazon

Buy My Book

Welcome Home!

Put your feet up… make a cup of tea… stay a while. Our hope is that this site will feel like a sanctuary; a place you can visit often to rest, refresh, and re-member (as in to gather the scattered parts of your self). We invite you to bookmark this page, tell your friends, and share what inspires and challenges you to connect with your spacious self! Read more >

“Your Spacious News” Quarterly

Sign up below to receive Stephanie's free quarterly newsletter, occasional updates and special clearing opportunities. To see an example of the newsletter, click here:
See an example >

Free 30-Day Email Series

Cultivate clarity and spaciousness one simple step, drawer, or moment at a time. Sign up to receive an inspiring email from Stephanie (every other day) for 30 days plus her quarterly newsletter. Learn more >

Return to top of page

Copyright © 2013 · Delicious Theme · WordPress · site design: Millimeter Design · Log in