Preface

Acknowledgments

Part I – AWARENESS: Tune In

  1. Clearing with Awareness
  2. It’s a Jungle…In Here
  3. What is Clutter, Exactly?
  4. Physical Clutter
  5. Mental Clutter
  6. Emotional Clutter
  7. Feel to Heal
  8. Tune In

Part II – INTENTION: Shift the Focus

  1. Clearing with Intention
  2. In Tend
  3. Act As If
  4. Be Grateful
  5. Bless and Release
  6. Enough
  7. Prioritize
  8. Re-mind

Part III – ACTION: Go Slow to Go Fast

  1. Clearing with Action
  2. Choose Ease
  3. Start Where You Are
  4. Move Something
  5. Place
  6. Put Away Every Day
  7. Sort
  8. Sweep
  9. Embrace
  10. Delete
  11. Do It

Part IV – NON-IDENTIFICATION: Be the Observer

  1. Clearing with Non-Identification
  2. Accept
  3. Allow
  4. Detach ­
  5. Disappoint
  6. Don’t Identify
  7. Allow Mystery
  8. Do Nothing

Part V – COMPASSION: Feel Good Now

  1. Clearing with Compassion
  2. Rest
  3. Nourish
  4. Support
  5. Refresh
  6. Spend Time Alone
  7. Ask for Help
  8. Lighten Up
  9. Forgive

Part VI – WISDOM: Reveal Thy True Self

  1. Clearing with Wisdom
  2. Shift Happens
  3. Make a Plan
  4. Fine Tune
  5. Join With Others
  6. Take Stock
  7. Think Big
  8. Start Over

An Ongoing Journey: Ten Truths and Ten Keys

Appendix 1: Clearing Plan – Weekly Worksheet

Appendix 2: Clearing Circle – Steps for Creating and Maintaining a Clearing Support Group

Appendix 3: Clearing Circle – Six Sample Meeting Agendas

For Further Inspiration

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