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You are here: Home / Archives for Blog Favorites

Moving Mountains (One Baby Step at a Time)

October 14, 2011 By Stephanie Bennett Vogt Leave a Comment
Blue Mountain

"Change happens slowly, then all at once." –Unknown. Dear Friends, This has been an exciting last couple of weeks for me. As many of you know, my first article was published in the Huffington Post! It's a really good thing I didn't know it would take years to realize this dream of writing …
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Filed Under: Announcing, Beauty, Blog Favorites, Clearing, Contemplations, Cultivating, Inspiring, Latest Updates, Mindfulness, Newsletters, Practices & Tips, Published Articles, Self-Care, Simplicity, Spacious Detachment, Stories, The Journey Tagged With: Newsletter, Personal Transformation, Reinvention, Self-Improvement

How We Get Hooked In

September 27, 2011 By Stephanie Bennett Vogt Leave a Comment
spiral-aloe

How we get hooked in – by Yours Truly (who is not a scientist, not even close): Note: This excerpt is a continuation of my last post: "Fear Fall: It's a Mind Field Out There." This piece sheds light on what happens bio-chemically when our fight or flight buttons get activated, and …
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Filed Under: Blog Favorites, Books & Book Excerpts, Clearing, Inspiring, The Journey Tagged With: Dr. Candace Pert, Power of the Mind, Spacious Detachment, Take a step back, The Molecules of Emotion, The Neural Link, Witnessing Presence, Your Spacious Self - Book

Fear Fall: It’s a Mind Field Out There

September 23, 2011 By Stephanie Bennett Vogt Leave a Comment
Falling

"The mind can do some amazing things with very little data and evidence. In five minutes I had gone on a whirlwind tour of my worst nightmare, based on nothing more than an innocent inquiry and mistake."–Your Spacious Self How do you get hooked in? And how do you pull yourself out? What does …
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Filed Under: Blog Favorites, Books & Book Excerpts, Clearing, Cultivating, Inspiring, Mindfulness, Spacious Detachment, Stories, The Journey Tagged With: Mindfulness, Power of the Mind, Self-Improvement, Spacious Detachment, Stephanie Bennett Vogt, Your Spacious Self - Book

The Messy and Tender Side of Not-Knowing

September 9, 2011 By Stephanie Bennett Vogt 10 Comments
Wave/Clark Little

  "Don't let them think that we've broken down; that we've cracked up. We've merely dropped leaves for further spring."–Rumi.     Yesterday I went from being on top of the world to being on the bottom in less than two hours. From the highest of the high to crash and burn …
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Filed Under: Blog Favorites, Clearing, Contemplations, Cultivating, Inspiring, Spacious Detachment, Stories, The Journey Tagged With: Letting Go, Mystery, Not-knowing, Pema Chödrön, Personal Transformation, Rumi, Take a step back, Your Spacious Self - Book

10 Ways to Do Nothing

September 2, 2011 By Stephanie Bennett Vogt 6 Comments
SpaceClear

Labor. It sounds so... um, painful. And exhausting. Yet, we spend most of our days unconsciously laboring... Laboring at the computer, laboring over what to wear, laboring over what to cook for dinner; laboring over to-do lists that never get seem to get done; laboring over what …
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Filed Under: Blog Favorites, Clearing, Contemplations, Cultivating, Inspiring, Mindfulness, Practices & Tips, Self-Care, Simplicity, Spacious Detachment, The Journey Tagged With: Labor Day, Non-Attachment, Non-doing, Non-efforting, Releasing Stress, Simplifying, Stillness, Top Lists, Top ten lists, Wellness

Dance and Flow

August 23, 2011 By Stephanie Bennett Vogt 5 Comments
Martha Graham

Waaaa, my favorite show on TV just ended it's eighth season. If you've been reading my posts for a while you probably know that I love – no, make that adore – a show called So You Think You Can Dance on Fox TV. I wrote a post a couple of years ago called Lighting Up the World from the Dance …
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Filed Under: Blog Favorites, Inspiring, TV & Talks, Videos Tagged With: Celebrating Life, Joy, Lightening Up, Personal Transformation, So You Think You Can Dance, Wonder

My Letter from Oprah: Move with the Flow

July 19, 2011 By Stephanie Bennett Vogt Leave a Comment
Lakeside Serenity

Moved by her final shows: joyful retrospectives of her extraordinary contributions to the world, I emailed Oprah at end of her 25th season. I thanked her for giving us so much, being so real, and inspiring us to embrace and cultivate more of who we truly are. And I've been getting an occasional …
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Filed Under: Blog Favorites, Contemplations, Inspiring, The Journey Tagged With: Expressing Gratitude, Harpo, New Year's Resolutions, One-Minute Clearing, Oprah, Personal Transformation, Reinvention, Simplifying, The Oprah Winfrey Show, Wellness, Wonder

The Gift of Simple

July 8, 2011 By Stephanie Bennett Vogt Leave a Comment
Shaker Chair 2

"The peculiar grace of a shaker chair is due to the fact that it was made by someone capable of believing that an angel might come and sit in it." –Edward Deming Andrews. Why do something that you don't believe in wholeheartedly? Why say things that you don't really mean? Why keep things …
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Filed Under: Beauty, Blog Favorites, Clearing, Contemplations, Cultivating, Inspiring, Mindfulness, Practices & Tips, Simplicity, The Journey Tagged With: Edward Deming Andrews, Guidance, Self-Improvement, Shakers, Simplifying, Spirituality, Well-being

Your Last Words

July 5, 2011 By Stephanie Bennett Vogt 2 Comments
Hammock Bliss

“We must be willing to get rid of the life we’ve planned, so as to have the life that’s waiting for us.”–Joseph Campbell. So you're on your deathbed. You've lived a long and vibrant life. You have your family around you. You're ready to cross over feeling very content and complete; …
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Filed Under: Articles, Blog Favorites, Clearing, Contemplations, Cultivating, Humor, Inspiring, Mindfulness, Practices & Tips, Self-Care, Simplicity, The Journey Tagged With: Anne Lamott, Bronnie Ware, Clearing Journey, Death and Dying, Expressing Gratitude, Joseph Campbell, Lightening Up, O Magazine, Regrets of the Dying, Witnessing Presence

Wag More, Bark Less

May 31, 2011 By Stephanie Bennett Vogt 3 Comments
Dog-Barking-300x277

It’s a quirky title, but the words of this bumper sticker are as good a message as any for us humans right now. In this time of global uncertainty it seems that our collective anxiety has gotten so big, and our defensive “barking” so loud that we can’t relax, or think straight, or …
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Filed Under: Announcing, Blog Favorites, Clearing, Cultivating, Mindfulness, Practices & Tips, Published Articles, The Journey Tagged With: Clearing Emotions, EzineArticles.com, Releasing Stress
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Teacher, author, and internationally-known expert in space clearing and self-healing, Stephanie brings 35 years of experience to her inspirational clearing programs, consultations, and writing. Her passion is helping people clear a path to their true nature and best life – one moment, drawer, living space, or good laugh at a time. Learn more >

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