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  • February 22, 2012
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You are here: Home / Archives for Cultivating / Mindfulness

Let It Go, Let It Go, Let It Go

February 21, 2012 By Stephanie Bennett Vogt 1 Comment
New Moon

Today is a new moon, and the invitation to let go has never been stronger. But I don't think it has to be a new moon for us to heed the inspiring message published by Power Path Inc. (and I copy below): "The New Moon is Tuesday, February 21 at 3:35 PM Mountain Standard Time. This new moon is …
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Filed Under: Clearing, Clutter, Contemplations, Cultivating, Inspiring, Mindfulness, Practices & Tips, Simplicity, The Journey Tagged With: Clearing Ritual, Letting Go, Lightening Up, New Moon, Personal Transformation, Simplifying, The Power Path

Rethinking Your Story

February 17, 2012 By Stephanie Bennett Vogt Leave a Comment
Thoughts-300x253

“All that we are is the result of what we have thought.”–Buddha Probably very few of us humans can look at an image of a battle, a politician, a chocolate bar, a starving child, a hurricane, or a gorgeous movie star, and not have an opinion about it.  Our conditioning and body chemistry …
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Filed Under: Announcing, Clearing, Cultivating, Mindfulness, Simplicity, Spacious Detachment, Stories, The Journey, Upcoming Events Tagged With: Clear Your Home, Clear Your Life, DailyOM, Online Course, Spacious in Spain

Goldie Hawn is Pure Gold on Letting Go

January 31, 2012 By Stephanie Bennett Vogt Leave a Comment
Persephone

I am a big fan of Oprah's Master Class on her OWN Channel – now in its second season. Goldie Hawn, who we all think of as the adorable pixie star from Laugh In and Private Benjamin, reveals her true deep soulful Goddess self in her Master Class message about happiness and letting go.  If you …
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Filed Under: Cultivating, Inspiring, Mindfulness, Spacious Detachment, Stories, The Journey, Videos Tagged With: Demeter and Persephone, Goldie Hawn, Master Class, Mythology, Oprah.com, OWN

Clearing Redefined: It’s Not About Fixing or Forcing

January 20, 2012 By Stephanie Bennett Vogt 1 Comment
Stone Pathway/SpaceClear

Clearing at its best is not about the "doing" at all. As I see it, it's not about the issue that challenges you (or the desired outcome for that matter). It's not about about tackling the boxes of who-knows-what mildewing in the basement, the mountains of store catalogues teetering your …
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Filed Under: Announcing, Blog Favorites, Clearing, Clutter, Cultivating, Latest Updates, Mindfulness, Practices & Tips, Q & A, Simplicity, Spacious Detachment, The Journey Tagged With: Clear Your Home, Clear Your Life, Clearing Journey, Clearing Practices, DailyOM, Ease, Mindfulness, Online Course, Simplifying, Spacious Detachment, Witnessing Presence

“Clear Your Home, Clear Your Life” Launches on DailyOM

January 17, 2012 By Stephanie Bennett Vogt Leave a Comment
Yellow Lotus/SpaceClear.com

It's a jungle… in here! Most of us do too much, or have more possessions than we need or use. Or both. With our lives swept up in a swirl of attachments, worry, and endless, mechanical "doing," our minds become fuzzy on what stays and what goes, what matters and what doesn't. As humans it is in …
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Filed Under: Announcing, Beauty, Blog Favorites, Clearing, Clutter, Cultivating, Latest Updates, Mindfulness, Practices & Tips, Self-Care, Simplicity, Spaces, Spacious Detachment, Stories, The Journey Tagged With: Balance, Clear Your Home, Clear Your Life, Clearing Journey, Clearing Practices, DailyOM, Gentle Self-Care, Lightening Up, New Year's Resolutions, One-Minute Clearing, Online Course, Personal Transformation, Releasing Stress, Simplifying, Spacious Detachment

A Good Day, Every Day

January 10, 2012 By Stephanie Bennett Vogt Leave a Comment
White flower pinwheel/SpaceClear.com

Another gem of a TEDx Talk. Watch it and see if it doesn't help you feel more spacious. Happy new year everyone! "Nature’s beauty can be easily missed -- but not through Louie Schwartzberg’s lens. His stunning time-lapse photography, accompanied by powerful words from Benedictine monk David …
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Filed Under: Beauty, Cultivating, Inspiring, Mindfulness, Simplicity, Videos Tagged With: Celebrating Life, Cultivating Beauty, David Steindl-Rast, Expressing Gratitude, Louie Schwartzberg, New Year's Resolutions, Photography, Take a step back, TED Talk, TEDx, Wonder

Create a Story Board: Dream Big, Map it Out, Attract

January 3, 2012 By Stephanie Bennett Vogt 2 Comments
Rose

Oprah calls it a "Story Board." I've also heard it called a vision board or an ideal image poster. Whatever you want to call it, creating a beautiful collage that combines everything you could ever hope and dream for is a total blast! And no better time than the present time. If you could use …
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Filed Under: Articles, Beauty, Cultivating, Inspiring, Mindfulness, Practices & Tips, Self-Care, Simplicity, Spacious Detachment, The Journey Tagged With: New Year's Resolutions, Oprah.com, OWN, Personal Transformation, Reinvention, Story board, The Power of Intention, Vision Board

My Spacious Things: Best of 2011

December 30, 2011 By Stephanie Bennett Vogt Leave a Comment
Napping

"Surrendering to slumber does more than just restore the ability to function efficiently – it actually generates that clear and transparent state of mind we call wakefulness." –Véronique Vienne, The Art of Doing Nothing. What helps you feel clear, joyful, and more spacious? As I sat down to …
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Filed Under: Beauty, Blog Favorites, Books & Book Excerpts, Clearing, Cultivating, Inspiring, Mindfulness, Self-Care, Simplicity, Spacious Detachment, The Journey Tagged With: 1000 Awesome Things, Henri Cartier-Bresson, Huffington Post, Life by Me, New Year's Resolutions, The Art of Doing Nothing, The Tapping Technique, Top ten lists, Véronique Vienne, Your Spacious Self – Book, Your Spacious Self – eBook App

How Much Stuff Do We Really Need?

December 27, 2011 By Stephanie Bennett Vogt Leave a Comment
Zen Space/ SpaceClear.com

Less stuff equals greater happiness, according to Graham Hill, who makes a brilliant case for dialing it down in this cut-to-the chase 5-minute TED talk (shown below). Treehugger.com founder, Hill talks about less stuff, less stress, and his very awesome 420 square-foot New York City …
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Filed Under: Clearing, Clutter, Cultivating, Inspiring, Mindfulness, Simplicity, Spaces, Stories, The Journey, TV & Talks, Videos Tagged With: Balance, Downsizing, Graham Hill, Lifeedited.org, TED Talk

We are the Ones We’ve Been Waiting For: 11-11-11

November 8, 2011 By Stephanie Bennett Vogt Leave a Comment
Earth

There's a big global happening on November 11, 2011 at 11:11 at GMT (Greenwich Mean Time). And everybody's invited! (Pssst, don't worry if you're reading this after the fact, or can't make it for some reason... In this elastic universe of ours where time and space can be bent, all you need to do …
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Filed Under: Announcing, Articles, Cultivating, Inspiring, Mindfulness, Upcoming Events Tagged With: 11-11-11, Expressing Gratitude, Fire the Grid, Gentle Self-Care, Honoring the Home, Lightening Up, Mindfulness, New Year's Resolutions, Power of the Mind, Shelley Yates
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Teacher, author, and internationally-known expert in space clearing and self-healing, Stephanie brings 35 years of experience to her inspirational clearing programs, consultations, and writing. Her passion is helping people clear a path to their true nature and best life – one moment, drawer, living space, or good laugh at a time. Learn more >

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