SpaceClear | Your Spacious Self & Home | Stephanie Bennett Vogt

Spacious Home, Spacious Life

  • Home
  • Programs
    • Kripalu Retreat 2012
    • Spacious in Spain 2012
    • Daily_OM Online
    • All Courses
    • Free Email Series
    • Testimonials
    • Calendar
  • Books
    • Your Spacious Self
    • Pearls of Wisdom
    • Author Bio
    • Media Room
    • App
    • Buy Book, e-Book, App
    • Special Offer!
  • Resources
    • Clearing Support
    • Clearing Circle
    • Newsletters
    • Articles
    • Audios
    • Videos
    • Links
  • Invitation
  • About Me
  • Contact
  • May 18, 2012
  • All Posts
  • Blog Favorites
  • Clearing
    • Clutter
    • Practices & Tips
    • Q & A
    • Spaces
    • Stories
    • The Journey
  • Cultivating
    • Self-Care
    • Simplicity
    • Mindfulness
    • Beauty
    • Spacious Detachment
  • Inspiring
    • Articles
    • Books & Excerpts
    • Contemplations
    • Humor
    • Poems
    • TV & Talks
    • Videos
  • Announcing
    • Latest Updates
    • Newsletters
    • Praises
    • Published Articles
    • Upcoming Events
You are here: Home / Archives for Cultivating / Mindfulness

We are the Ones We’ve Been Waiting For: 11-11-11

November 8, 2011 By Stephanie Bennett Vogt Leave a Comment
Earth

There's a big global happening on November 11, 2011 at 11:11 at GMT (Greenwich Mean Time). And everybody's invited! (Pssst, don't worry if you're reading this after the fact, or can't make it for some reason... In this elastic universe of ours where time and space can be bent, all you need to do …
[Read more...]

Filed Under: Announcing, Articles, Cultivating, Inspiring, Mindfulness, Upcoming Events Tagged With: 11-11-11, Expressing Gratitude, Fire the Grid, Gentle Self-Care, Honoring the Home, Lightening Up, Mindfulness, New Year's Resolutions, Power of the Mind, Shelley Yates

Oprah’s Lifeclass Illuminates

October 21, 2011 By Stephanie Bennett Vogt Leave a Comment
Apple

Last week I attended the first of Oprah's new series of classes airing now on her OWN Network.  It was fabulous. I have been watching every night since. I have loved them all, especially last night's Lesson 9: You're responsible for your life, where she talks about people as powerful energy …
[Read more...]

Filed Under: Announcing, Cultivating, Inspiring, Mindfulness, Spacious Detachment, The Journey, TV & Talks, Upcoming Events Tagged With: Clearing Journey, Eckhart Tolle, Jill Bolte-Taylor, Mindfulness, Oprah, Oprah's Lifeclass, Oprah.com, OWN, Personal Transformation, Power of the Mind, Self-Improvement, Spacious Detachment

Moving Mountains (One Baby Step at a Time)

October 14, 2011 By Stephanie Bennett Vogt Leave a Comment
Blue Mountain

"Change happens slowly, then all at once." –Unknown. Dear Friends, This has been an exciting last couple of weeks for me. As many of you know, my first article was published in the Huffington Post! It's a really good thing I didn't know it would take years to realize this dream of writing …
[Read more...]

Filed Under: Announcing, Beauty, Blog Favorites, Clearing, Contemplations, Cultivating, Inspiring, Latest Updates, Mindfulness, Newsletters, Practices & Tips, Published Articles, Self-Care, Simplicity, Spacious Detachment, Stories, The Journey Tagged With: Newsletter, Personal Transformation, Reinvention, Self-Improvement

Fear Fall: It’s a Mind Field Out There

September 23, 2011 By Stephanie Bennett Vogt Leave a Comment
Falling

"The mind can do some amazing things with very little data and evidence. In five minutes I had gone on a whirlwind tour of my worst nightmare, based on nothing more than an innocent inquiry and mistake."–Your Spacious Self How do you get hooked in? And how do you pull yourself out? What does …
[Read more...]

Filed Under: Blog Favorites, Books & Book Excerpts, Clearing, Cultivating, Inspiring, Mindfulness, Spacious Detachment, Stories, The Journey Tagged With: Mindfulness, Power of the Mind, Self-Improvement, Spacious Detachment, Stephanie Bennett Vogt, Your Spacious Self - Book

10 Ways to Do Nothing

September 2, 2011 By Stephanie Bennett Vogt 6 Comments
SpaceClear

Labor. It sounds so... um, painful. And exhausting. Yet, we spend most of our days unconsciously laboring... Laboring at the computer, laboring over what to wear, laboring over what to cook for dinner; laboring over to-do lists that never get seem to get done; laboring over what …
[Read more...]

Filed Under: Blog Favorites, Clearing, Contemplations, Cultivating, Inspiring, Mindfulness, Practices & Tips, Self-Care, Simplicity, Spacious Detachment, The Journey Tagged With: Labor Day, Non-Attachment, Non-doing, Non-efforting, Releasing Stress, Simplifying, Stillness, Top Lists, Top ten lists, Wellness

Pain as Teacher

August 26, 2011 By Stephanie Bennett Vogt 1 Comment
Reflections of Fall-SpaceClear.com

My lower back spassed out last week while I was helping my husband assemble the large pieces that would become the new Adirondack chairs for the patio. One mindless lift of a chair part, one split second of searing pain, and boom, it's over: I'm out of commission. So crumpled I couldn't even lift …
[Read more...]

Filed Under: Clearing, Contemplations, Cultivating, Inspiring, Mindfulness, Stories, The Journey Tagged With: Back Pain, Ease, Mindfulness, Remembering, Take a step back

The Feminine Side of Clearing

August 2, 2011 By Stephanie Bennett Vogt Leave a Comment
Pink and White Lotus/ SpaceClear.com

"Most [traditional] clearing efforts do not make room for us to feel our feelings, honor our ebbs and flows, create a container of safety, embrace our shadow side, or allow us to be more compassionate with our selves. The modus operandi focuses on end result, not the journey; on our intellect, …
[Read more...]

Filed Under: Announcing, Beauty, Books & Book Excerpts, Clearing, Cultivating, Inspiring, Mindfulness, Self-Care, Simplicity, Spacious Detachment, The Journey, TV & Talks, Upcoming Events Tagged With: Claire Zammit, Conscious Clutter Clearing, Divine Feminine, Katherine Woodward Thomas, Keys to Feminine Power, Your Spacious Self - Book

Travel to Wellness

July 15, 2011 By Stephanie Bennett Vogt 2 Comments
Yellow Lotus 2

When Anne Dimon, editor of Travel to Wellness, offered me the opportunity to become a regular contributor for the magazine, my first reaction was an enthusiastic yes! I love travel, and what could be more important that cultivating wellness? My next (immediate) thought was How is this going to …
[Read more...]

Filed Under: Announcing, Articles, Beauty, Clearing, Cultivating, Inspiring, Latest Updates, Mindfulness, Practices & Tips, Self-Care, Simplicity, Spacious Detachment, The Journey, Upcoming Events Tagged With: Anne Dimon, Balance, Clearing Journey, Gentle Self-Care, Harmony, Honoring the Home, Releasing Stress, Travel to Wellness, Wellness

Calling All Phenomenal Women…

July 12, 2011 By Stephanie Bennett Vogt 1 Comment
Pink and White Lotus/SpaceClear.com

Dear Sisters... It's no secret that women have a critical role to play in shaping the future. The Dalai Lama's proclamation that "the world will be saved by the Western woman" only highlighted the reality that women are emerging as the leaders of the global change movement. So, I'm excited …
[Read more...]

Filed Under: Announcing, Beauty, Clearing, Cultivating, Inspiring, Mindfulness, Self-Care, Simplicity, Spacious Detachment, The Journey, Upcoming Events Tagged With: Claire Zammit, Divine Feminine, Katherine Woodward Thomas, Keys to Feminine Power, Marci Shimoff, Personal Transformation, Spirituality, Teleclass, The Dalai Lama

The Gift of Simple

July 8, 2011 By Stephanie Bennett Vogt Leave a Comment
Shaker Chair 2

"The peculiar grace of a shaker chair is due to the fact that it was made by someone capable of believing that an angel might come and sit in it." –Edward Deming Andrews. Why do something that you don't believe in wholeheartedly? Why say things that you don't really mean? Why keep things …
[Read more...]

Filed Under: Beauty, Blog Favorites, Clearing, Contemplations, Cultivating, Inspiring, Mindfulness, Practices & Tips, Simplicity, The Journey Tagged With: Edward Deming Andrews, Guidance, Self-Improvement, Shakers, Simplifying, Spirituality, Well-being
« Older Posts
Newer Posts »

Follow SpaceClear

facebook twitter feed linkedin rss feed Subscribe to email updates

Search

Your Spacious Self

Stephanie’s award-winning book (now in its second edition) takes you on a revealing, uplifting, and nourishing journey of clearing, self-discovery, and letting go. Ease into new habits of clearing that feel good and last a lifetime. Even if you don't think you have "clutter" this book is for you! Learn more > or Purchase book, signed limited-edition, e-book, or app >

Meet Stephanie

Teacher, author, and internationally-known expert in space clearing and self-healing, Stephanie brings 35 years of experience to her inspirational clearing programs, consultations, and writing. Her passion is helping people clear a path to their true nature and best life – one moment, drawer, living space, or good laugh at a time. Learn more >

Stephanie in the Huffington Post

Stephanie shares her unique perspectives on simplifying, reinvention, and letting go in the Huffington Post. Check out her column here >

Pearls of Wisdom…IS IN!

Stephanie's second book with Jack Canfield, Marci Schimoff, Janet Bray Attwood, and Chris Attwood is available in stores and online. Stephanie is offering a limited number of signed copies on a first-come first-serve basis. Learn more and order a signed limited-edition copy here >

DailyOM Online Course

Ease into clearing one day at a time with Stephanie's 28-day online course. Learn more about "Clear Your Home, Clear Your Life" and why it is a popular course on DailyOM! >

Categories

Archives

Facebook

One-Minute Clearing Practice

Your Spacious Self

Tags

30-Day Free Email Series Abraham-Hicks Balance Celebrating Life Clearing Journey Clearing Practices Clearing Ritual Clearing Side-Effects Conscious Clutter Clearing Cultivating Beauty Downsizing Ease Expressing Gratitude Gentle Self-Care Harmony Honoring the Home Joy Letting Go Lightening Up Mindfulness Newsletter New Year's Resolutions One-Minute Clearing Oprah.com Pema Chödrön Personal Transformation Power of the Mind Reinvention Releasing Stress Remembering Rumi Self-Improvement Simplifying Space Clearing Spacious Detachment Spaciousness Spring Cleaning Stillness Take a step back The Power of Intention Wellness Witnessing Presence Wonder Your Spacious Self - Book YourSpaciousSelf.org

Welcome Home!

Put your feet up… make a cup of tea… stay a while. Our hope is that this site will feel like a sanctuary; a place you can visit often to rest, refresh, and re-member (as in to gather the scattered parts of your self). We invite you to bookmark this page, tell your friends, and share what inspires and challenges you to connect with your spacious self! Read more >

Quarterly Newsletter

Sign up below to receive Stephanie's free quarterly newsletter, occasional updates and special clearing opportunities. To see an example of the newsletter, click here:
See an example >

Free 30-Day Email Series

Sign up for Stephanie's 30-Day Email Message Series. Cultivate spaciousness and clarity by reducing your clutter – one simple step at a time. Use the sign-up box below and get started today! Learn more >

Return to top of page

Copyright © 2012 · Delicious Theme · WordPress · site design: Millimeter Design · Log in