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You are here: Home / Archives for Cultivating / Simplicity

How Much Stuff Do We Really Need?

December 27, 2011 By Stephanie Bennett Vogt Leave a Comment
Zen Space/ SpaceClear.com

Less stuff equals greater happiness, according to Graham Hill, who makes a brilliant case for dialing it down in this cut-to-the chase 5-minute TED talk (shown below). Treehugger.com founder, Hill talks about less stuff, less stress, and his very awesome 420 square-foot New York City …
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Filed Under: Clearing, Clutter, Cultivating, Inspiring, Mindfulness, Simplicity, Spaces, Stories, The Journey, TV & Talks, Videos Tagged With: Balance, Downsizing, Graham Hill, Lifeedited.org, TED Talk

h-APP-iness!

December 23, 2011 By Stephanie Bennett Vogt Leave a Comment
Your Spacious Self – Book

I'm super excited to announce that my book is now available as a downloadable app! Even if you already own a copy of Your Spacious Self book or ebook (or can't imagine reading an entire book on a tiny screen), here's why you might want to add the App to your iPhone, iPad, or Android …
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Filed Under: Announcing, Clearing, Clutter, Cultivating, Inspiring, Latest Updates, Practices & Tips, Self-Care, Simplicity, Spaces, Spacious Detachment, The Journey Tagged With: Android App, Balance, Clearing Journey, Clearing Practices, Conscious Clutter Clearing, Gentle Self-Care, Honoring the Home, iPhone App, Letting Go, Lightening Up, Mindfulness, New Year's Resolutions, Personal Transformation, Reinvention, Simplifying, Smartphone App, Your Spacious Self - Book

It’s Cozy Time: Yummy Ways to Dial Down the Stress

December 16, 2011 By Stephanie Bennett Vogt 2 Comments
Cozy Time

(Don't you just want to dive into this bed?) I look at a my watch these days and I can't believe it's only 5 pm. It's pitch black outside! I actually love this time of year when twinkly lights abound in people's windows and doorways. It's cozy time. Tea and blankey time. Cave time. What I …
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Filed Under: Blog Favorites, Cultivating, Practices & Tips, Self-Care, Simplicity, The Journey Tagged With: Balance, Gentle Self-Care, Nourishing Self-Care, One-Minute Clearing, Releasing Stress, Simplifying, Stillness, Top Lists, Winter Solstice

Moving Mountains (One Baby Step at a Time)

October 14, 2011 By Stephanie Bennett Vogt Leave a Comment
Blue Mountain

"Change happens slowly, then all at once." –Unknown. Dear Friends, This has been an exciting last couple of weeks for me. As many of you know, my first article was published in the Huffington Post! It's a really good thing I didn't know it would take years to realize this dream of writing …
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Filed Under: Announcing, Beauty, Blog Favorites, Clearing, Contemplations, Cultivating, Inspiring, Latest Updates, Mindfulness, Newsletters, Practices & Tips, Published Articles, Self-Care, Simplicity, Spacious Detachment, Stories, The Journey Tagged With: Newsletter, Personal Transformation, Reinvention, Self-Improvement

Start Where You Are – Two

September 6, 2011 By Stephanie Bennett Vogt 3 Comments
Dishes/SpaceClear.com

“I want to shed my waste with quiet reverence like the pine…Keep me mindful of what I take into my home, the items brought to substitute for real living… Help me slowly to surrender all excess.” –Gunilla Norris, Being Home Quick questions. A simple yes or no will do. Is …
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Filed Under: Clearing, Clutter, Cultivating, Practices & Tips, Simplicity, Spacious Detachment Tagged With: Clearing Practices, Downsizing, Honoring the Home, One-Minute Clearing, Releasing Stress, Simplifying, Spring Cleaning, Take a step back, Witnessing Presence

10 Ways to Do Nothing

September 2, 2011 By Stephanie Bennett Vogt 6 Comments
SpaceClear

Labor. It sounds so... um, painful. And exhausting. Yet, we spend most of our days unconsciously laboring... Laboring at the computer, laboring over what to wear, laboring over what to cook for dinner; laboring over to-do lists that never get seem to get done; laboring over what …
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Filed Under: Blog Favorites, Clearing, Contemplations, Cultivating, Inspiring, Mindfulness, Practices & Tips, Self-Care, Simplicity, Spacious Detachment, The Journey Tagged With: Labor Day, Non-Attachment, Non-doing, Non-efforting, Releasing Stress, Simplifying, Stillness, Top Lists, Top ten lists, Wellness

Start Where You Are

August 19, 2011 By Stephanie Bennett Vogt 3 Comments
Start Here

“Start where you are. Use what you have. Do what you can.” –Arthur Ashe. Any questions? I love this message by Arthur Ashe. It assumes that every moment is a new moment, we have everything we need, and there is always something we can do. Here's a one-minute clearing practice you can …
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Filed Under: Contemplations, Cultivating, Inspiring, Simplicity Tagged With: Arthur Ashe, One-Minute Clearing, Start Where You Are

The Feminine Side of Clearing

August 2, 2011 By Stephanie Bennett Vogt Leave a Comment
Pink and White Lotus/ SpaceClear.com

"Most [traditional] clearing efforts do not make room for us to feel our feelings, honor our ebbs and flows, create a container of safety, embrace our shadow side, or allow us to be more compassionate with our selves. The modus operandi focuses on end result, not the journey; on our intellect, …
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Filed Under: Announcing, Beauty, Books & Book Excerpts, Clearing, Cultivating, Inspiring, Mindfulness, Self-Care, Simplicity, Spacious Detachment, The Journey, TV & Talks, Upcoming Events Tagged With: Claire Zammit, Conscious Clutter Clearing, Divine Feminine, Katherine Woodward Thomas, Keys to Feminine Power, Your Spacious Self - Book

Stepping Into Stillness

July 29, 2011 By Stephanie Bennett Vogt Leave a Comment
stillness-with-boat

"Your old life was a a frantic running from silence. The speechless full moon comes out now." –Rumi Stillness. What if it could be as simple as turning on a switch inside you? An experience that you could simply call in, or step into, or rest inside of. Try it. This might help... Just …
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Filed Under: Cultivating, Poems, Practices & Tips, Simplicity, Spacious Detachment, The Journey Tagged With: One-Minute Clearing, Rumi, Silence, Stillness, Your Spacious Self - Book

Travel to Wellness

July 15, 2011 By Stephanie Bennett Vogt 2 Comments
Yellow Lotus 2

When Anne Dimon, editor of Travel to Wellness, offered me the opportunity to become a regular contributor for the magazine, my first reaction was an enthusiastic yes! I love travel, and what could be more important that cultivating wellness? My next (immediate) thought was How is this going to …
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Filed Under: Announcing, Articles, Beauty, Clearing, Cultivating, Inspiring, Latest Updates, Mindfulness, Practices & Tips, Self-Care, Simplicity, Spacious Detachment, The Journey, Upcoming Events Tagged With: Anne Dimon, Balance, Clearing Journey, Gentle Self-Care, Harmony, Honoring the Home, Releasing Stress, Travel to Wellness, Wellness
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Your Spacious Self

Stephanie’s award-winning book (now in its second edition) takes you on a revealing, uplifting, and nourishing journey of clearing, self-discovery, and letting go. Ease into new habits of clearing that feel good and last a lifetime. Even if you don't think you have "clutter" this book is for you! Learn more > or Purchase book, signed limited-edition, e-book, or app >

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Teacher, author, and internationally-known expert in space clearing and self-healing, Stephanie brings 35 years of experience to her inspirational clearing programs, consultations, and writing. Her passion is helping people clear a path to their true nature and best life – one moment, drawer, living space, or good laugh at a time. Learn more >

Stephanie in the Huffington Post

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