Your Spacious Self –One Simple Step at a Time
As humans it is in our nature to experience clarity and spaciousness all the time. The problem is we lose focus, get off balance, and forget how. So how do we dial it back – or even begin – to reduce the noise, release the stuff that doesn’t serve and support us, and connect with that which makes our hearts sing? Find out from Stephanie in this rich and illuminating conversation on the Christine Upchurch Show. Listen and free download
How to Cultivate a Clear Home and a Spacious Life
“I loved when you said: ‘Things are just things – until we attach judgment to them.’ In this lively interview with bestselling authors Miguel Ruiz Jr and HeatherAsh Amara Stephanie talks about what clutter really is; why many clearing practices, though well intentioned, do not last; how you can adopt a simple daily practice that is lasting (and feels good); the Four Pathways of Clearing – a model for clearing that works on any clearing challenge; what spaciousness looks like and feels like. Listen and free download
Tame Your Overwhelm
In this talk Stephanie guides her host in a simple process to address a specific challenge that makes him feel stuck and overwhelmed in his home and life It showcases the lasting power of clearing one minute at a time (with compassionate awareness). If you’re short on time, begin at the 15 minute mark on the counter. Listen and free download (and extra clearing goodies)
Clearing Clutter as a Spiritual Practice – Free Teleclass
“I didn’t need to go on a pilgrimage or meditate on a mountaintop to find myself. My home became my temple, my clutter was my teacher, and my journey of self-discovery began with clearing out a single drawer.” In this free teleclass, Stephanie talks about how clearing things and thoughts that no longer serve you has the potential to be way juicier and more life changing than you even know. To listen to her yummy “one-minute clearing meditation” go to the 44-minute mark on the counter. Click here to listen [please allow 30 seconds for the audio file to appear on your screen]
Find out why most clearing efforts, though well-intentioned, do not last. Stephanie discusses the four S’s of clearing: slow down, simplify, sense, and self-care, and shares (in the final segment of the show) a one-minute clearing practice that you can do anywhere, anytime. [Note: If you are short on time, start the counter at 36]. Interview by hosts Brenda Michaels and Rob Spears. Click here to listen.
Author’s Show Radio Interview
Listen to Stephanie discuss what makes her book Your Spacious Self unique and what sets it apart from most traditional books on clutter clearing. Interview by Don McCauley, host of The Authors Show. Click here to listen.
Organize Your Life for Flow
One hour teleclass which aired on March 28, 2012 as part of the Pearls of Wisdom Telesummit series. Click here to listen [please allow 30 seconds for the audio file to appear on your screen].
Clutter, Clearing, and the Space In-Between
Stephanie talks with Dr. Doris Jeanette about what clutter means her – about “that space in between” clutter and clearing where the real magic happens. In this 30-minute conversation, Stephanie shares her personal experiences with clearing; how being neat and tidy doesn’t necessarily translate into being spacious; and her three keys to clearing success: awareness, repetition, and self-care. [note: actual interview begins at 4-minute mark] Click here to listen
Go Slow to Go Fast
Interview on Patricia Raskin’s Positive Living Show. In this animated 20-minute conversation Stephanie talks about the basic clearing principles that helped her go from being a virtual unknown, unpublished author with no platform to becoming a published author of multiple books, a columnist for the Huffington Post, and creator of cutting-edge digital products, like e-courses, and mobile apps. She also shares what you can do to lighten your load – whether it is in your workplace, home, or life. Click here to listen.
Interview with Cyndi Silva host of Metaphysical Wisdom.com. In this hour-long talk you’ll learn how space clearing is different from clutter clearing; how you can detach (from things, emotional attachments, outcomes) using Stephanie’s four-part “unplugging” process; how to clear anything from a drawer to the disturbing effects of loss [of a loved one, for example]; what to do when you’re at your wits end and you just don’t know what to do anymore; how to adopt clearing as a daily practice. You will also experience a live ah-ha moment from another listener. Click here to listen [please allow 30 seconds for the audio file to appear on your screen].
Simple Life, Spacious Life – One Minute at a Time
Interview with Doreen Agostino, host of the Align, Shine, Prosper show on VoiceAmerica Talk Radio Network. [Note: If you do not have time to listen to the entire one-hour show, I recommend segment two, located at 16:00 on the counter]. Click here to listen [please allow 30 seconds for the audio file to appear on your screen].