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You are here: Home / Archives for Expressing Gratitude

Lead with Love

May 1, 2013 By Stephanie Bennett Vogt Leave a Comment
Heart bubbles

Lead with love. Any questions? If you are wondering how that goes, here's a suggestion: Anytime you find yourself at a choice point, (which is just about all of the time), simply ask yourself: "Which way, Love?" And follow your "knows." The heart knows.     …
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Filed Under: Blog Favorites, Clearing, Cultivating, Mindfulness, Self-Care, Simplicity, Spacious Detachment, The Journey Tagged With: Balance, Celebrating Life, Ease, Expressing Gratitude, Lightening Up, Mindfulness, Simplifying, Witnessing Presence, Wonder

Altars Alter

March 5, 2013 By Stephanie Bennett Vogt Leave a Comment
Dancing flowers

"A symbolic or ceremonial experience is real and affects one as much as the actual event." –Robert A. Johnson The word “remember” has a lot of meaning for me. At its essence it means to call back the aspects of yourself that have scattered or gone missing; to return to the truth of who you …
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Filed Under: Articles, Beauty, Clearing, Cultivating, Inspiring, Mindfulness, Practices & Tips, Self-Care, Spacious Detachment, The Journey Tagged With: Altar, Altar of Letting Go, Clearing Ritual, Day of the Dead, Expressing Gratitude, Mindfulness, Personal Transformation, Remembering, Witnessing Presence

A Cosmic Upgrade

December 21, 2012 By Stephanie Bennett Vogt Leave a Comment
Earth

Be at peace and know that all is well. Today is the day!  The day when, according to the Mayan sages, the world as we know it will end. There's been a rash of articles and videos making the internet rounds - many of them offering dizzying statistics explaining (in ways too complicated for me, …
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Filed Under: Announcing, Beauty, Clearing, Cultivating, Inspiring, Mindfulness, Self-Care, Simplicity, Spacious Detachment, The Journey, Videos Tagged With: 2012, Celebrating Life, Clearing Journey, December 21, Expressing Gratitude, Gentle Self-Care, Judy Sartori, Lightening Up, Mindfulness, Personal Transformation, Spaciousness, Star Nations, YouTube

Make a Gratitude List and Lighten Your Load

November 30, 2012 By Stephanie Bennett Vogt Leave a Comment
Golden Rainbow

"As energy that is attractive, creative, and transformative, expressing appreciation is pure gold for how it can change your life on a dime. And it costs nothing but a little mindful attention." – Your Spacious Self Last week I posted an excerpt from my new book and a one-minute clearing …
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Filed Under: Articles, Clearing, Cultivating, Inspiring, Mindfulness, Practices & Tips, Stories, The Journey Tagged With: Clearing Ritual, Expressing Gratitude, Gentle Self-Care, One-Minute Clearing, Personal Transformation, Releasing Stress

Expressing Gratitude is Clearing

November 22, 2012 By Stephanie Bennett Vogt 4 Comments
Grateful

Wondering what a one-minute practice of conscious gratitude might look like, I posed it as a question to myself one morning before getting out of bed. What popped up was the directive to “thank everything.” So I did – in that Goodnight Moon children’s book sort of way.  I began by …
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Filed Under: Blog Favorites, Books & Book Excerpts, Clearing, Clutter, Contemplations, Inspiring, Practices & Tips Tagged With: Celebrating Life, Expressing Gratitude, Mindfulness, One-Minute Clearing, Power of the Mind, Releasing Stress, Your Spacious Self - Book

Spacious Check-In

June 22, 2012 By Stephanie Bennett Vogt Leave a Comment
Inspiring

On a scale of 1-10, ten being kind to your self, how is your day going so far? There's a post in the gorgeous Life by Me blog called "Celebration." In it the author describes a simple and elegant ritual she uses to evaluate, mark, and celebrate a life that has meaning. For Sophie Chiche it begins …
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Filed Under: Articles, Clearing, Cultivating, Inspiring, Mindfulness, Practices & Tips, Self-Care, Simplicity, The Journey Tagged With: Balance, Celebrating Life, Clearing Ritual, Expressing Gratitude, Kindness, Life by Me, One-Minute Clearing, Self-Care, Self-Improvement, Sophie Chiche

My Reel of Fortune

April 6, 2012 By Stephanie Bennett Vogt 1 Comment
Carousel

"Receive with simplicity everything that happens to you."–Rashi A fortunate encounter? Some might call my latest lesson in letting go a mis-fortune... On my way to the parking lot after my chiropractor's appointment the other day I was startled to see my car – right where I had left it …
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Filed Under: Clearing, Cultivating, Mindfulness, Simplicity, Spacious Detachment, The Journey Tagged With: Balance, Expressing Gratitude, Gentle Self-Care, Personal Transformation, Power of the Mind, Spacious Detachment, Witnessing Presence

A Good Day, Every Day

January 10, 2012 By Stephanie Bennett Vogt Leave a Comment
White flower pinwheel/SpaceClear.com

Another gem of a TEDx Talk. Watch it and see if it doesn't help you feel more spacious. Happy new year everyone! "Nature’s beauty can be easily missed -- but not through Louie Schwartzberg’s lens. His stunning time-lapse photography, accompanied by powerful words from Benedictine monk David …
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Filed Under: Beauty, Cultivating, Inspiring, Mindfulness, Simplicity, Videos Tagged With: Celebrating Life, Cultivating Beauty, David Steindl-Rast, Expressing Gratitude, Louie Schwartzberg, New Year's Resolutions, Photography, Take a step back, TED Talk, TEDx, Wonder

Celebrating the Ones

November 11, 2011 By Stephanie Bennett Vogt Leave a Comment
111-111-300x225

My brush with the  “Ones” came early this year  – in my car! Any day is a great day to create an altar in your home for re-membering and letting go, but if you really want to harness the cosmic juice that is available today - 11-11-11 –  this would be a good day. (And if you are …
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Filed Under: Clearing, The Journey Tagged With: 11-11-11, Altar of Letting Go, Balance, Clearing Ritual, Expressing Gratitude, Fire the Grid, Harmony, Honoring the Home, Letting Go, Remembering

We are the Ones We’ve Been Waiting For: 11-11-11

November 8, 2011 By Stephanie Bennett Vogt Leave a Comment
Earth

There's a big global happening on November 11, 2011 at 11:11 at GMT (Greenwich Mean Time). And everybody's invited! (Pssst, don't worry if you're reading this after the fact, or can't make it for some reason... In this elastic universe of ours where time and space can be bent, all you need to do …
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Filed Under: Announcing, Articles, Cultivating, Inspiring, Mindfulness, Upcoming Events Tagged With: 11-11-11, Expressing Gratitude, Fire the Grid, Gentle Self-Care, Honoring the Home, Lightening Up, Mindfulness, New Year's Resolutions, Power of the Mind, Shelley Yates
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Meet Stephanie

Teacher, author, and internationally-known expert in space clearing, Stephanie Bennett Vogt brings over 35 years of experience to her inspirational clearing programs, consultations, and writing. Her passion is helping people clear a path to their true nature and best life – one moment, drawer, living space, and good laugh at a time. Learn more >

Your Spacious Self – NEW!

Nourishing lessons in slowing down, simplifying, and self-care, this unique guide shows you how to clear your home, quiet the mind, and restore your spirit. Even if you don't think you have "clutter," you'll love this book! Learn more > Autographed copies > Volume discount >

Spacious in SPAIN – September 14-21, 2013

Retreat for women in one of the most magical settings in Spain! Treat yourself to a week of clearing heaven and a sparkling new you! Small circle of women, private room, fantastic food fresh from the garden, mystical location, time to rest, reflect, release, and renew! CEUs available. Learn more >

On the Radio with Christine Upchurch

In this enlightening interview Stephanie talks about what clutter is; why most clearing efforts (though well-intentioned) do not last; and what you can do to cultivate a clear home and spacious life. Listen and free download >

Stephanie in the Huffington Post

Stephanie shares her unique perspectives on simplifying, reinvention, and letting go in the Huffington Post. Check out her column here >

Pearls of Wisdom

Stephanie's second book with Jack Canfield, Marci Schimoff, Janet Bray Attwood, et.al. is a beautiful collection of "30 inspirational ideas to live your best life now." Comes in hardcover and makes a perfect gift. Learn more> Autographed copies >

Online Course & Audio Meditations

Ease into clearing one day at a time with Stephanie's popular 28-day online course and audio meditations designed to quiet the mind and simplify. Learn more about "Clear Your Home, Clear Your Life" on DailyOM>

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