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Spacious Home, Spacious Life

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You are here: Home / Archives for Gentle Self-Care

A Cosmic Upgrade

December 21, 2012 By Stephanie Bennett Vogt Leave a Comment
Earth

Be at peace and know that all is well. Today is the day!  The day when, according to the Mayan sages, the world as we know it will end. There's been a rash of articles and videos making the internet rounds - many of them offering dizzying statistics explaining (in ways too complicated for me, …
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Filed Under: Announcing, Beauty, Clearing, Cultivating, Inspiring, Mindfulness, Self-Care, Simplicity, Spacious Detachment, The Journey, Videos Tagged With: 2012, Celebrating Life, Clearing Journey, December 21, Expressing Gratitude, Gentle Self-Care, Judy Sartori, Lightening Up, Mindfulness, Personal Transformation, Spaciousness, Star Nations, YouTube

Make a Gratitude List and Lighten Your Load

November 30, 2012 By Stephanie Bennett Vogt Leave a Comment
Golden Rainbow

"As energy that is attractive, creative, and transformative, expressing appreciation is pure gold for how it can change your life on a dime. And it costs nothing but a little mindful attention." – Your Spacious Self Last week I posted an excerpt from my new book and a one-minute clearing …
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Filed Under: Articles, Clearing, Cultivating, Inspiring, Mindfulness, Practices & Tips, Stories, The Journey Tagged With: Clearing Ritual, Expressing Gratitude, Gentle Self-Care, One-Minute Clearing, Personal Transformation, Releasing Stress

Clearing Clutter as a Spiritual Practice

October 26, 2012 By Stephanie Bennett Vogt Leave a Comment
White Rose in Bloom

Does one ever get done clearing? I was asked that question recently by the folks that are publishing my book in Danish. Here's what I told them: The bad news is that clearing never ends. The good news is that clearing never ends. It becomes more enlivening, juicy, and fun! As I see it, …
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Filed Under: Announcing, Clearing, Clutter, Cultivating, Inspiring, Mindfulness, Practices & Tips, Q & A, Self-Care, Simplicity, Spacious Detachment, Stories, The Journey, TV & Talks, Upcoming Events Tagged With: Balance, Clearing Journey, Conscious Clutter Clearing, Gentle Self-Care, Insight Events USA, Letting Go, Lightening Up, Releasing Stress, Teleclass, Your Spacious Self - Book

Blue Moon Special: Gateway to Transformation

August 31, 2012 By Stephanie Bennett Vogt Leave a Comment
Full Moon

"Tell me, what is it that you plan to do with your one wild and precious life?"–Mary Oliver. We've all heard the expression "once in a blue moon." What if you had a chance to ask for and receive anything your heart desired? And all that was required of you to activate and set your …
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Filed Under: Articles, Clearing, Contemplations, Cultivating, Inspiring, Mindfulness, Practices & Tips, Self-Care, The Journey Tagged With: Blue Moon, Celebrating Life, Clearing Practices, Clearing Ritual, Gentle Self-Care, Heart, Huffington Post, Personal Transformation, Releasing Stress, Stacey Robyn, The Power of Intention

My Reel of Fortune

April 6, 2012 By Stephanie Bennett Vogt 1 Comment
Carousel

"Receive with simplicity everything that happens to you."–Rashi A fortunate encounter? Some might call my latest lesson in letting go a mis-fortune... On my way to the parking lot after my chiropractor's appointment the other day I was startled to see my car – right where I had left it …
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Filed Under: Clearing, Cultivating, Mindfulness, Simplicity, Spacious Detachment, The Journey Tagged With: Balance, Expressing Gratitude, Gentle Self-Care, Personal Transformation, Power of the Mind, Spacious Detachment, Witnessing Presence

“Clear Your Home, Clear Your Life” Launches on DailyOM

January 17, 2012 By Stephanie Bennett Vogt Leave a Comment
Yellow Lotus/SpaceClear.com

It's a jungle… in here! Most of us do too much, or have more possessions than we need or use. Or both. With our lives swept up in a swirl of attachments, worry, and endless, mechanical "doing," our minds become fuzzy on what stays and what goes, what matters and what doesn't. As humans it is in …
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Filed Under: Announcing, Beauty, Blog Favorites, Clearing, Clutter, Cultivating, Latest Updates, Mindfulness, Practices & Tips, Self-Care, Simplicity, Spaces, Spacious Detachment, Stories, The Journey Tagged With: Balance, Clear Your Home, Clear Your Life, Clearing Journey, Clearing Practices, DailyOM, Gentle Self-Care, Lightening Up, New Year's Resolutions, One-Minute Clearing, Online Course, Personal Transformation, Releasing Stress, Simplifying, Spacious Detachment

h-APP-iness!

December 23, 2011 By Stephanie Bennett Vogt Leave a Comment
Your Spacious Self – Book

I'm super excited to announce that my book is now available as a downloadable app! Even if you already own a copy of Your Spacious Self book or ebook (or can't imagine reading an entire book on a tiny screen), here's why you might want to add the App to your iPhone, iPad, or Android …
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Filed Under: Announcing, Clearing, Clutter, Cultivating, Inspiring, Latest Updates, Practices & Tips, Self-Care, Simplicity, Spaces, Spacious Detachment, The Journey Tagged With: Android App, Balance, Clearing Journey, Clearing Practices, Conscious Clutter Clearing, Gentle Self-Care, Honoring the Home, iPhone App, Letting Go, Lightening Up, Mindfulness, New Year's Resolutions, Personal Transformation, Reinvention, Simplifying, Smartphone App, Your Spacious Self - Book

It’s Cozy Time: Yummy Ways to Dial Down the Stress

December 16, 2011 By Stephanie Bennett Vogt 2 Comments
Cozy Time

(Don't you just want to dive into this bed?) I look at a my watch these days and I can't believe it's only 5 pm. It's pitch black outside! I actually love this time of year when twinkly lights abound in people's windows and doorways. It's cozy time. Tea and blankey time. Cave time. What I …
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Filed Under: Blog Favorites, Cultivating, Practices & Tips, Self-Care, Simplicity, The Journey Tagged With: Balance, Gentle Self-Care, Nourishing Self-Care, One-Minute Clearing, Releasing Stress, Simplifying, Stillness, Top Lists, Winter Solstice

We are the Ones We’ve Been Waiting For: 11-11-11

November 8, 2011 By Stephanie Bennett Vogt Leave a Comment
Earth

There's a big global happening on November 11, 2011 at 11:11 at GMT (Greenwich Mean Time). And everybody's invited! (Pssst, don't worry if you're reading this after the fact, or can't make it for some reason... In this elastic universe of ours where time and space can be bent, all you need to do …
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Filed Under: Announcing, Articles, Cultivating, Inspiring, Mindfulness, Upcoming Events Tagged With: 11-11-11, Expressing Gratitude, Fire the Grid, Gentle Self-Care, Honoring the Home, Lightening Up, Mindfulness, New Year's Resolutions, Power of the Mind, Shelley Yates

Spacious in Spain

September 20, 2011 By Stephanie Bennett Vogt Leave a Comment
olives-in-olive-oil/SpaceClear.com

Spacious in Spain. What does it feel like to swish that idea around in your awareness? Imagine a small group, magical location, fantastic food, great energy, a sparkling and lighter you! ★ ° . .    . ☾ °☆  . * ● ¸ .   ★ ° :.  . • ○ ° ★  .  …
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Filed Under: Announcing, Clearing, Latest Updates, The Journey, Upcoming Events Tagged With: Balance, Clearing Journey, Gentle Self-Care, Letting Go, Lightening Up, Mindfulness, Nancy G. Shapiro, Personal Journey, Personal Transformation, Reinvention, Releasing Stress, Self-Improvement, Simplifying
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Meet Stephanie

Teacher, author, and internationally-known expert in space clearing, Stephanie Bennett Vogt brings over 35 years of experience to her inspirational clearing programs, consultations, and writing. Her passion is helping people clear a path to their true nature and best life – one moment, drawer, living space, and good laugh at a time. Learn more >

Your Spacious Self – NEW!

Nourishing lessons in slowing down, simplifying, and self-care, this unique guide shows you how to clear your home, quiet the mind, and restore your spirit. Even if you don't think you have "clutter," you'll love this book! Learn more > Autographed copies > Volume discount >

Spacious in SPAIN – September 14-21, 2013

Retreat for women in one of the most magical settings in Spain! Treat yourself to a week of clearing heaven and a sparkling new you! Small circle of women, private room, fantastic food fresh from the garden, mystical location, time to rest, reflect, release, and renew! CEUs available. Learn more >

On the Radio with Christine Upchurch

In this enlightening interview Stephanie talks about what clutter is; why most clearing efforts (though well-intentioned) do not last; and what you can do to cultivate a clear home and spacious life. Listen and free download >

Stephanie in the Huffington Post

Stephanie shares her unique perspectives on simplifying, reinvention, and letting go in the Huffington Post. Check out her column here >

Pearls of Wisdom

Stephanie's second book with Jack Canfield, Marci Schimoff, Janet Bray Attwood, et.al. is a beautiful collection of "30 inspirational ideas to live your best life now." Comes in hardcover and makes a perfect gift. Learn more> Autographed copies >

Online Course & Audio Meditations

Ease into clearing one day at a time with Stephanie's popular 28-day online course and audio meditations designed to quiet the mind and simplify. Learn more about "Clear Your Home, Clear Your Life" on DailyOM>

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