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You are here: Home / Archives for Lightening Up

Lead with Love

May 1, 2013 By Stephanie Bennett Vogt Leave a Comment
Heart bubbles

Lead with love. Any questions? If you are wondering how that goes, here's a suggestion: Anytime you find yourself at a choice point, (which is just about all of the time), simply ask yourself: "Which way, Love?" And follow your "knows." The heart knows.     …
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Filed Under: Blog Favorites, Clearing, Cultivating, Mindfulness, Self-Care, Simplicity, Spacious Detachment, The Journey Tagged With: Balance, Celebrating Life, Ease, Expressing Gratitude, Lightening Up, Mindfulness, Simplifying, Witnessing Presence, Wonder

Stephanie Talks About Spaciousness

March 26, 2013 By Stephanie Bennett Vogt Leave a Comment
Leaf on Stone

I was on the radio the other day with two of my author colleagues (and two of the sweetest hearts around) Don Miguel A Ruiz Jr. and HeatherAsh Amara. In this lively one-hour conversation we talked about how to cultivate clear home and a spacious life – one baby step at a time. One listener …
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Filed Under: Announcing, Blog Favorites, Clearing, Clutter, Cultivating, Inspiring, Mindfulness, Practices & Tips, Q & A, Self-Care, Simplicity, Spacious Detachment, Stories, The Journey, TV & Talks, Upcoming Events Tagged With: Audio, Balance, Co-creator Radio Network, Conscious Clutter Clearing, Don Miguel Ruiz Jr, HeatherAsh Amara, Hierophant Publishing, Letting Go, Lightening Up, One-Minute Clearing, Personal Transformation, Simplifying, Take a step back, The Power of Intention, Your Spacious Self - Book

Clearing at Kripalu

February 12, 2013 By Stephanie Bennett Vogt Leave a Comment
Pink Lotus 2

Here's a radical idea. How would you like to... RELEASE...  Attachments to things, thoughts, people and outcomes; Emotions that negatively affect you; Relationships from the past that no longer support you; Resisting patterns that keep you stuck and unable to move …
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Filed Under: Clearing, Cultivating, Mindfulness, Self-Care, Simplicity, Spacious Detachment, The Journey, Upcoming Events Tagged With: Balance, Clearing Journey, Kripalu Center, Lightening Up, Nourishing Self-Care, Personal Clearing, Releasing Stress, Spring Cleaning, Wellness, Witnessing Presence, Your Spacious Self - Book

Clearing Works Its Magic

January 29, 2013 By Stephanie Bennett Vogt Leave a Comment
Magical accordian and child

If you read my previous post "Taming Your Overwhelm" you might be interested in knowing how just listening to the interview I gave worked its magic on one of my listeners. Below is her email:     "Shortly after listening to you speak, I checked my emails and saw a request to go …
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Filed Under: Clearing, Cultivating, Mindfulness, Practices & Tips, Simplicity, Spacious Detachment, Stories, The Journey Tagged With: Audios, Balance, Conscious Clutter Clearing, Ease, Lightening Up, Mastermind Show, Personal Transformation, Simplifying

Tame Your Overwhelm

January 15, 2013 By Stephanie Bennett Vogt 2 Comments
Multitasking-300x218

I've had the privilege of giving many talks, teleclasses and webinars recently around the release of my new book. One of my favorites was a interview I gave on the subject of taming our overwhelm. What made this experience special was my host's willingness to go on a brief mini-clearing journey …
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Filed Under: Announcing, Blog Favorites, Clearing, Cultivating, Inspiring, Latest Updates, Mindfulness, Practices & Tips, Q & A, Self-Care, Simplicity, Spacious Detachment, The Journey, Upcoming Events Tagged With: Audio, Balance, Lightening Up, Mastermind Show, Releasing Stress, Simplifying

A Cosmic Upgrade

December 21, 2012 By Stephanie Bennett Vogt Leave a Comment
Earth

Be at peace and know that all is well. Today is the day!  The day when, according to the Mayan sages, the world as we know it will end. There's been a rash of articles and videos making the internet rounds - many of them offering dizzying statistics explaining (in ways too complicated for me, …
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Filed Under: Announcing, Beauty, Clearing, Cultivating, Inspiring, Mindfulness, Self-Care, Simplicity, Spacious Detachment, The Journey, Videos Tagged With: 2012, Celebrating Life, Clearing Journey, December 21, Expressing Gratitude, Gentle Self-Care, Judy Sartori, Lightening Up, Mindfulness, Personal Transformation, Spaciousness, Star Nations, YouTube

Clearing Clutter as a Spiritual Practice

October 26, 2012 By Stephanie Bennett Vogt Leave a Comment
White Rose in Bloom

Does one ever get done clearing? I was asked that question recently by the folks that are publishing my book in Danish. Here's what I told them: The bad news is that clearing never ends. The good news is that clearing never ends. It becomes more enlivening, juicy, and fun! As I see it, …
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Filed Under: Announcing, Clearing, Clutter, Cultivating, Inspiring, Mindfulness, Practices & Tips, Q & A, Self-Care, Simplicity, Spacious Detachment, Stories, The Journey, TV & Talks, Upcoming Events Tagged With: Balance, Clearing Journey, Conscious Clutter Clearing, Gentle Self-Care, Insight Events USA, Letting Go, Lightening Up, Releasing Stress, Teleclass, Your Spacious Self - Book

Soul Food

October 19, 2012 By admin Leave a Comment
Cup and Tangerine

While I waited, bleary eyed and cranky, I proceeded to do what I always do while the coffee brews: I took the clean dishes out of the drainer, one at a time and put them away. On this particular morning, I experienced something that I had never consciously observed before: In the sixty seconds …
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Filed Under: Announcing, Books & Book Excerpts, Clearing, Inspiring, Newsletters, Practices & Tips Tagged With: Conscious Clutter Clearing, Lightening Up, Mindfulness, Personal Transformation, Simplifying, Your Spacious Self - Book

Living the Questions

July 17, 2012 By Stephanie Bennett Vogt Leave a Comment
Vine

"Were there questions that attracted you to studying about clutter and clearing spaces?" That was one of the questions I was asked recently by Byron Woodman, the founder of Questions For Living – a online resource that explores how the quality of our questions inform and shape the quality of our …
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Filed Under: Announcing, Articles, Clearing, Clutter, Contemplations, Inspiring, Latest Updates, Practices & Tips, Q & A, Stories, The Journey Tagged With: Balance, Clearing Journey, Clearing Practices, Conscious Clutter Clearing, Feng Shui, Honoring the Home, Lightening Up, Personal Transformation, Questions for Living, Reinvention, Simplifying, Space Clearing, Your Spacious Self - Book

Clearing With Awareness Releases Charge

June 12, 2012 By admin Leave a Comment
lightning

What happens when you scroll down the series of phrases below? Which ones elicit a sensation of any kind, like... a twitch, eyebrow rise, shallow breathing, a nervous laugh, sweaty palms, tightening in the jaw or fist, fatigue, overwhelm...any sensation that points to a button getting pressed; a …
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Filed Under: Blog Favorites, Clearing, Clutter, Cultivating, Mindfulness, Practices & Tips, The Journey Tagged With: Balance, Clear Your Home, Clear Your Life, Clearing Practices, DailyOM, Lightening Up, One-Minute Clearing, Online Course, Releasing Stress
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Meet Stephanie

Teacher, author, and internationally-known expert in space clearing, Stephanie Bennett Vogt brings over 35 years of experience to her inspirational clearing programs, consultations, and writing. Her passion is helping people clear a path to their true nature and best life – one moment, drawer, living space, and good laugh at a time. Learn more >

Your Spacious Self – NEW!

Nourishing lessons in slowing down, simplifying, and self-care, this unique guide shows you how to clear your home, quiet the mind, and restore your spirit. Even if you don't think you have "clutter," you'll love this book! Learn more > Autographed copies > Volume discount >

Spacious in SPAIN – September 14-21, 2013

Retreat for women in one of the most magical settings in Spain! Treat yourself to a week of clearing heaven and a sparkling new you! Small circle of women, private room, fantastic food fresh from the garden, mystical location, time to rest, reflect, release, and renew! CEUs available. Learn more >

On the Radio with Christine Upchurch

In this enlightening interview Stephanie talks about what clutter is; why most clearing efforts (though well-intentioned) do not last; and what you can do to cultivate a clear home and spacious life. Listen and free download >

Stephanie in the Huffington Post

Stephanie shares her unique perspectives on simplifying, reinvention, and letting go in the Huffington Post. Check out her column here >

Pearls of Wisdom

Stephanie's second book with Jack Canfield, Marci Schimoff, Janet Bray Attwood, et.al. is a beautiful collection of "30 inspirational ideas to live your best life now." Comes in hardcover and makes a perfect gift. Learn more> Autographed copies >

Online Course & Audio Meditations

Ease into clearing one day at a time with Stephanie's popular 28-day online course and audio meditations designed to quiet the mind and simplify. Learn more about "Clear Your Home, Clear Your Life" on DailyOM>

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