SpaceClear | Your Spacious Self & Home | Stephanie Bennett Vogt

Spacious Home, Spacious Life

  • Home
  • Programs
    • Kripalu Retreat 2013
    • Spacious in Spain 2013
    • Daily_OM Online
    • Free Teleclasses
    • Calendar
      • All Courses
      • Testimonials
  • Books
    • Your Spacious Self
    • Pearls of Wisdom
    • Author Bio
    • Q & A: Ask Stephanie
    • Media Room
    • Buy Book(s)
      • Buy Two Get One Free
      • Volume Discount
    • Autographed Book(s)
  • Resources
    • Free Email Series
    • Clearing Support
    • Clearing Circle
    • Published Articles
    • Newsletters
    • Audios
    • Videos
    • Links
  • Invitation
  • About Me
  • Contact
  • May 22, 2013
  • All Posts
  • Blog Favorites
  • Clearing
    • Q & A
    • Clutter
    • Spaces
    • Stories
    • Practices & Tips
    • The Journey
  • Cultivating
    • Beauty
    • Self-Care
    • Simplicity
    • Mindfulness
    • Spacious Detachment
  • Inspiring
    • Articles
    • Books & Excerpts
    • Contemplations
    • Humor
    • Poems
    • TV & Talks
    • Videos
  • Announcing
    • Latest Updates
    • Praises
    • Events
    • Newsletters
You are here: Home / Archives for Spacious Detachment

“Getting Rid Of” Is Not Clearing

April 2, 2013 By Stephanie Bennett Vogt 3 Comments
Sacred Trumpet

Do objects have bad juju? You know, like the beautiful heirloom ring that doesn't feel quite right? That antique mask you got really cheap at the consignment shop that smells funny?  The 16th century Chinese chest you saw at the museum that made you feel dizzy?   If so, what is the …
[Read more...]

Filed Under: Blog Favorites, Books & Book Excerpts, Clearing, Cultivating, Practices & Tips, Q & A, Simplicity, Spaces, Spacious Detachment Tagged With: Clearing Practices, Honoring the Home, One-Minute Clearing, Spacious Detachment, Witnessing Presence, Your Spacious Self - Book

My Reel of Fortune

April 6, 2012 By Stephanie Bennett Vogt 1 Comment
Carousel

"Receive with simplicity everything that happens to you."–Rashi A fortunate encounter? Some might call my latest lesson in letting go a mis-fortune... On my way to the parking lot after my chiropractor's appointment the other day I was startled to see my car – right where I had left it …
[Read more...]

Filed Under: Clearing, Cultivating, Mindfulness, Simplicity, Spacious Detachment, The Journey Tagged With: Balance, Expressing Gratitude, Gentle Self-Care, Personal Transformation, Power of the Mind, Spacious Detachment, Witnessing Presence

Clearing Redefined: It’s Not About Fixing or Forcing

January 20, 2012 By Stephanie Bennett Vogt 1 Comment
Stone Pathway/SpaceClear

Clearing at its best is not about the "doing" at all. As I see it, it's not about the issue that challenges you (or the desired outcome for that matter). It's not about about tackling the boxes of who-knows-what mildewing in the basement, the mountains of store catalogues teetering your …
[Read more...]

Filed Under: Announcing, Blog Favorites, Clearing, Clutter, Cultivating, Latest Updates, Mindfulness, Practices & Tips, Q & A, Simplicity, Spacious Detachment, The Journey Tagged With: Clear Your Home, Clear Your Life, Clearing Journey, Clearing Practices, DailyOM, Ease, Mindfulness, Online Course, Simplifying, Spacious Detachment, Witnessing Presence

“Clear Your Home, Clear Your Life” Launches on DailyOM

January 17, 2012 By Stephanie Bennett Vogt Leave a Comment
Yellow Lotus/SpaceClear.com

It's a jungle… in here! Most of us do too much, or have more possessions than we need or use. Or both. With our lives swept up in a swirl of attachments, worry, and endless, mechanical "doing," our minds become fuzzy on what stays and what goes, what matters and what doesn't. As humans it is in …
[Read more...]

Filed Under: Announcing, Beauty, Blog Favorites, Clearing, Clutter, Cultivating, Latest Updates, Mindfulness, Practices & Tips, Self-Care, Simplicity, Spaces, Spacious Detachment, Stories, The Journey Tagged With: Balance, Clear Your Home, Clear Your Life, Clearing Journey, Clearing Practices, DailyOM, Gentle Self-Care, Lightening Up, New Year's Resolutions, One-Minute Clearing, Online Course, Personal Transformation, Releasing Stress, Simplifying, Spacious Detachment

The Hidden Benefits of Doing Less

November 18, 2011 By Stephanie Bennett Vogt Leave a Comment
to-do-list-nothing-300x225

No one would argue that most of us do too much. Our days are filled with energy outputs that don't add up to anything, or yield. With our lives filled with noise and endless, mechanical "doing" our minds get really fuzzy on what stays, what goes, what matters, what doesn't. So how do we dial back …
[Read more...]

Filed Under: Articles, Contemplations, Inspiring Tagged With: Conscious Clutter Clearing, Downsizing, Lightening Up, Reinvention, Releasing Stress, Self-Improvement, Simplifying, Spacious Detachment

Oprah’s Lifeclass Illuminates

October 21, 2011 By Stephanie Bennett Vogt Leave a Comment

Last week I attended the first of Oprah's new series of classes airing now on her OWN Network.  It was fabulous. I have been watching every night since. I have loved them all, especially last night's Lesson 9: You're responsible for your life, where she talks about people as powerful energy …
[Read more...]

Filed Under: Announcing, Cultivating, Inspiring, Mindfulness, Spacious Detachment, The Journey, TV & Talks, Upcoming Events Tagged With: Clearing Journey, Eckhart Tolle, Jill Bolte-Taylor, Mindfulness, Oprah, Oprah's Lifeclass, Oprah.com, OWN, Personal Transformation, Power of the Mind, Self-Improvement, Spacious Detachment

How We Get Hooked In

September 27, 2011 By Stephanie Bennett Vogt Leave a Comment
spiral-aloe

How we get hooked in – by Yours Truly (who is not a scientist, not even close): Note: This excerpt is a continuation of my last post: "Fear Fall: It's a Mind Field Out There." This piece sheds light on what happens bio-chemically when our fight or flight buttons get activated, and …
[Read more...]

Filed Under: Blog Favorites, Books & Book Excerpts, Clearing, Inspiring, The Journey Tagged With: Dr. Candace Pert, Power of the Mind, Spacious Detachment, Take a step back, The Molecules of Emotion, The Neural Link, Witnessing Presence, Your Spacious Self - Book

Fear Fall: It’s a Mind Field Out There

September 23, 2011 By Stephanie Bennett Vogt Leave a Comment
Falling

"The mind can do some amazing things with very little data and evidence. In five minutes I had gone on a whirlwind tour of my worst nightmare, based on nothing more than an innocent inquiry and mistake."–Your Spacious Self How do you get hooked in? And how do you pull yourself out? What does …
[Read more...]

Filed Under: Blog Favorites, Books & Book Excerpts, Clearing, Cultivating, Inspiring, Mindfulness, Spacious Detachment, Stories, The Journey Tagged With: Mindfulness, Power of the Mind, Self-Improvement, Spacious Detachment, Stephanie Bennett Vogt, Your Spacious Self - Book

“It’s Too Daunting”: Making Friends with Despair

April 22, 2011 By Stephanie Bennett Vogt 1 Comment
lightning-300x218

"I'm overwhelmed and exhausted." "It robs me of energy." "It's too daunting." I hear this a lot from folks for whom stress and stuff is their daily experience. Below is a partial thread of an email conversation that I had with someone recently who had just purchased my online course. She …
[Read more...]

Filed Under: Blog Favorites, Clearing, Clutter, Cultivating, Mindfulness, Q & A, Self-Care, Simplicity, Spacious Detachment, Stories, The Journey Tagged With: Balance, Clear Your Home, Clear Your Life, Clearing Journey, Clearing Side-Effects, Conscious Clutter Clearing, DailyOM, Lightening Up, Mindfulness, Personal Transformation, Simplifying, Spacious Detachment, Your Spacious Self - Book

Your Spacious Journey

February 25, 2011 By Stephanie Bennett Vogt Leave a Comment
Secret-Garden-300x300

Your Spacious Self Online Course – A Testimonial... Hi Stephanie, Thank you! I'm so grateful for your online course (I'm at chapter 4).  I'm amazed at the insights I've gathered so far from my journal (fear has ruled me like a tyrant). But most of all, I'm grateful for the sense that with …
[Read more...]

Filed Under: Announcing, Clearing, Clutter, Cultivating, Latest Updates, Practices & Tips, Praises, Self-Care, Simplicity, Spacious Detachment, Stories, The Journey Tagged With: Balance, Clearing Journey, Conscious Clutter Clearing, Gentle Self-Care, Lightening Up, Self-Improvement, Simplifying, Spacious Detachment, Your Spacious Self - Book, Your Spacious Self - Online Course, YourSpaciousSelf.com
« Older Posts

Follow SpaceClear

facebook twitter feed linkedin Follow Me on Pinterest rss feed Subscribe to email updates

Search

Meet Stephanie

Teacher, author, and internationally-known expert in space clearing, Stephanie Bennett Vogt brings over 35 years of experience to her inspirational clearing programs, consultations, and writing. Her passion is helping people clear a path to their true nature and best life – one moment, drawer, living space, and good laugh at a time. Learn more >

Your Spacious Self – NEW!

Nourishing lessons in slowing down, simplifying, and self-care, this unique guide shows you how to clear your home, quiet the mind, and restore your spirit. Even if you don't think you have "clutter," you'll love this book! Learn more > Autographed copies > Volume discount >

Spacious in SPAIN – September 14-21, 2013

Retreat for women in one of the most magical settings in Spain! Treat yourself to a week of clearing heaven and a sparkling new you! Small circle of women, private room, fantastic food fresh from the garden, mystical location, time to rest, reflect, release, and renew! CEUs available. Learn more >

On the Radio with Christine Upchurch

In this enlightening interview Stephanie talks about what clutter is; why most clearing efforts (though well-intentioned) do not last; and what you can do to cultivate a clear home and spacious life. Listen and free download >

Stephanie in the Huffington Post

Stephanie shares her unique perspectives on simplifying, reinvention, and letting go in the Huffington Post. Check out her column here >

Pearls of Wisdom

Stephanie's second book with Jack Canfield, Marci Schimoff, Janet Bray Attwood, et.al. is a beautiful collection of "30 inspirational ideas to live your best life now." Comes in hardcover and makes a perfect gift. Learn more> Autographed copies >

Online Course & Audio Meditations

Ease into clearing one day at a time with Stephanie's popular 28-day online course and audio meditations designed to quiet the mind and simplify. Learn more about "Clear Your Home, Clear Your Life" on DailyOM>

Categories

Archives

Facebook

Your Spacious Self

Tags

30-Day Free Email Series Abraham-Hicks Balance Celebrating Life Clearing Journey Clearing Practices Clearing Ritual Clearing Side-Effects Conscious Clutter Clearing Cultivating Beauty Downsizing Ease Expressing Gratitude Gentle Self-Care Harmony Honoring the Home Joy Letting Go Lightening Up Mindfulness Newsletter New Year's Resolutions One-Minute Clearing Oprah.com Pema Chödrön Personal Transformation Power of the Mind Reinvention Releasing Stress Remembering Rumi Self-Improvement Simplifying Space Clearing Spacious Detachment Spaciousness Spring Cleaning Stillness Take a step back The Power of Intention Wellness Witnessing Presence Wonder Your Spacious Self - Book YourSpaciousSelf.org

Book on Amazon

Buy My Book

Welcome Home!

Put your feet up… make a cup of tea… stay a while. Our hope is that this site will feel like a sanctuary; a place you can visit often to rest, refresh, and re-member (as in to gather the scattered parts of your self). We invite you to bookmark this page, tell your friends, and share what inspires and challenges you to connect with your spacious self! Read more >

“Your Spacious News” Quarterly

Sign up below to receive Stephanie's free quarterly newsletter, occasional updates and special clearing opportunities. To see an example of the newsletter, click here:
See an example >

Free 30-Day Email Series

Cultivate clarity and spaciousness one simple step, drawer, or moment at a time. Sign up to receive an inspiring email from Stephanie (every other day) for 30 days plus her quarterly newsletter. Learn more >

Return to top of page

Copyright © 2013 · Delicious Theme · WordPress · site design: Millimeter Design · Log in