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You are here: Home / Archives for Spring Cleaning

Spring Cleaning for the Heart and Home

April 16, 2013 By Stephanie Bennett Vogt 1 Comment
Spring in Concord

How's the clearing going? Or not. If you could use a baby nudge or a gentle push (or a big shove back on the wagon), you might enjoy my series of inspirational messages designed to cultivate a clear home and spacious life that came out in a Huff Post section called GPS for the Soul. It's …
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Filed Under: Announcing, Articles, Beauty, Clearing, Clutter, Cultivating, Inspiring, Mindfulness, Practices & Tips, Published Articles, Self-Care, Simplicity, Spacious Detachment, The Journey Tagged With: Balance, Clearing Practices, GPS for the Soul, Huffington Post, One-Minute Clearing, Spring Cleaning

Clearing at Kripalu

February 12, 2013 By Stephanie Bennett Vogt Leave a Comment
Pink Lotus 2

Here's a radical idea. How would you like to... RELEASE...  Attachments to things, thoughts, people and outcomes; Emotions that negatively affect you; Relationships from the past that no longer support you; Resisting patterns that keep you stuck and unable to move …
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Filed Under: Clearing, Cultivating, Mindfulness, Self-Care, Simplicity, Spacious Detachment, The Journey, Upcoming Events Tagged With: Balance, Clearing Journey, Kripalu Center, Lightening Up, Nourishing Self-Care, Personal Clearing, Releasing Stress, Spring Cleaning, Wellness, Witnessing Presence, Your Spacious Self - Book

Clearing Your Creative Masterpieces

March 6, 2012 By admin 1 Comment
Chihuly Glass

As I strolled through one artist's studio after another at the annual open house in my town recently, I was struck (as I always am) by the beauty, creativity, whimsy, novelty, audacity... and the sheer volume of it all. Art can take up space – lots of space in some instances. I know the …
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Filed Under: Articles, Clearing, Clutter, Inspiring, The Journey Tagged With: Chihuly, Clearing Journey, Cultivating Beauty, Downsizing, Feng Shui, Lightening Up, Simplifying, Spring Cleaning, Tisha Morris

Start Where You Are – Two

September 6, 2011 By Stephanie Bennett Vogt 3 Comments
Dishes/SpaceClear.com

“I want to shed my waste with quiet reverence like the pine…Keep me mindful of what I take into my home, the items brought to substitute for real living… Help me slowly to surrender all excess.” –Gunilla Norris, Being Home Quick questions. A simple yes or no will do. Is …
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Filed Under: Clearing, Clutter, Cultivating, Practices & Tips, Simplicity, Spacious Detachment Tagged With: Clearing Practices, Downsizing, Honoring the Home, One-Minute Clearing, Releasing Stress, Simplifying, Spring Cleaning, Take a step back, Witnessing Presence

What is Clutter Exactly?

May 10, 2011 By Stephanie Bennett Vogt Leave a Comment
Chihuly-Flowers-300x224

As I see it... Things that we love, use or need... not clutter. Wild, colorful messes... not always clutter. If we've embraced (made friends with) our piles, our quirky housekeeping habits, our resistance... not clutter. For some, a wildly messy place can be nourishing; for others it …
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Filed Under: Blog Favorites, Clearing, Clutter, Cultivating, Self-Care, Spaces, The Journey Tagged With: Balance, Clearing Journey, Conscious Clutter Clearing, Letting Go, Lightening Up, Releasing Stress, Simplifying, Spring Cleaning

Simple Ways to Refresh Your Home

April 26, 2011 By Stephanie Bennett Vogt Leave a Comment
Peonies-225x300

What if lifting the energy in your space (and in you, by extension) could be really simple? I have a colleague who writes a column for the Spirit of Change magazine. Lynn Taylor is a senior Feng Shui practitioner based in the Boston area. Her answers to peoples' questions are wonderful; loaded …
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Filed Under: Articles, Beauty, Clearing, Clutter, Cultivating, Inspiring, Practices & Tips, Q & A, Simplicity Tagged With: Clearing Practices, Honoring the Home, Lightening Up, Spirit of Change Magazine, Spring Cleaning

Spring 2011 – Letting Go…Letting Go…

April 8, 2011 By Stephanie Bennett Vogt Leave a Comment
letting-go-of-butterflies1-225x300

"Stretch yourself." –Maya Angelou on OWN I just finished teaching another one of my spacious retreats at the Kripalu Center where we spend two and a half days embracing the myriad (excruciating and comical) ways we hold on to stress and clutter. We talk about how our stress and our stuff …
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Filed Under: Announcing, Clearing, Clutter, Cultivating, Newsletters, Practices & Tips, Self-Care, Simplicity, The Journey, Upcoming Events Tagged With: Balance, Gentle Self-Care, Kripalu Center, Letting Go, Newsletter, Personal Transformation, Self-Improvement, SpaceClear Journeys, Spring Cleaning, Your Spacious Self - Workshop

Spring Forward (Part 3): Get the Energy Moving

March 29, 2011 By Stephanie Bennett Vogt 2 Comments
Spring-in-Concord-300x224

Even the smallest actions every day can make a huge difference in bringing new energy into your home and life. Below is my abbreviated list of all-time favorite practices from Your Spacious Self to clear stuck energy and feel good.* My suggestion: Adopt one clearing practice a day and repeat the …
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Filed Under: Books & Book Excerpts, Clearing, Clutter, Cultivating, Inspiring, Practices & Tips, Simplicity, Spaces, The Journey Tagged With: Conscious, Put Away, Put Away Every Day, Space Clearing, Spring Cleaning, Tolerations, Your Spacious Self - Book

Spring Forward (Part 2): Get Organized

March 25, 2011 By Stephanie Bennett Vogt 1 Comment
Crocuses-225x300

No matter what time of year it is, if you're seeing this message, I wish you a Happy Spring (clearing)! Here's the continuation of my list of useful tips that I began in my previous post, in honor of my most favorite of all home-tending practices: putting away. These suggestions come from a …
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Filed Under: Articles, Clearing, Clutter, Cultivating, Inspiring, Practices & Tips, Simplicity, The Journey Tagged With: Better Homes and Gardens, Conscious Clutter Clearing, Organizing, Personal Organizing, Personal Transformation, Put Away Every Day, Putting Away, Releasing Stress, Spring Cleaning

Spring Forward (Part 1): Ten Clearing Tips

March 22, 2011 By Stephanie Bennett Vogt 2 Comments
Seedling-300x199

When it comes to reducing the clutter from our homes (and heads), every day of the year is "spring cleaning." Adopting a "rule of one": one thing, one pile, one area, one thought, one minute – every day – makes clearing so much easier. And fun! With springtime in the air, literally, I thought …
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Filed Under: Articles, Clearing, Clutter, Cultivating, Inspiring, Practices & Tips, Simplicity, The Journey Tagged With: Better Homes and Gardens, Conscious Clutter Clearing, Personal Transformation, Releasing Stress, Spring Cleaning
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Meet Stephanie

Teacher, author, and internationally-known expert in space clearing, Stephanie Bennett Vogt brings over 35 years of experience to her inspirational clearing programs, consultations, and writing. Her passion is helping people clear a path to their true nature and best life – one moment, drawer, living space, and good laugh at a time. Learn more >

Your Spacious Self – NEW!

Nourishing lessons in slowing down, simplifying, and self-care, this unique guide shows you how to clear your home, quiet the mind, and restore your spirit. Even if you don't think you have "clutter," you'll love this book! Learn more > Autographed copies > Volume discount >

Spacious in SPAIN – September 14-21, 2013

Retreat for women in one of the most magical settings in Spain! Treat yourself to a week of clearing heaven and a sparkling new you! Small circle of women, private room, fantastic food fresh from the garden, mystical location, time to rest, reflect, release, and renew! CEUs available. Learn more >

On the Radio with Christine Upchurch

In this enlightening interview Stephanie talks about what clutter is; why most clearing efforts (though well-intentioned) do not last; and what you can do to cultivate a clear home and spacious life. Listen and free download >

Stephanie in the Huffington Post

Stephanie shares her unique perspectives on simplifying, reinvention, and letting go in the Huffington Post. Check out her column here >

Pearls of Wisdom

Stephanie's second book with Jack Canfield, Marci Schimoff, Janet Bray Attwood, et.al. is a beautiful collection of "30 inspirational ideas to live your best life now." Comes in hardcover and makes a perfect gift. Learn more> Autographed copies >

Online Course & Audio Meditations

Ease into clearing one day at a time with Stephanie's popular 28-day online course and audio meditations designed to quiet the mind and simplify. Learn more about "Clear Your Home, Clear Your Life" on DailyOM>

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