Tag Archives: Lightening Up

Let There Be Light

Let There Be Light

Posted on03. Sep, 2010 by Stephanie Bennett Vogt.

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Guess which window was the first to get cleaned today after an embarrassingly long period of time (read: years)…?
Imagine how much more of the world might be available to us with a little bit of loving up (and elbow grease). I’m thinking I should change my tagline to: “Clearing a path to your true nature–one window [...]

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Starting Over

Starting Over

Posted on31. Aug, 2010 by Stephanie Bennett Vogt.

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September. It’s my favorite month of the year.
More than just it being one of the most beautiful and bountiful months in New England where I live, September has always been a time of shift and new beginnings…
An invitation to show up, regroup, renew, start over.
But you don’t need to wait until September or New Year’s [...]

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Making Friends with Food & Eating (= Clearing)

Making Friends with Food & Eating (= Clearing)

Posted on17. Aug, 2010 by Stephanie Bennett Vogt.

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“It’s the desire—not its fulfillment—that nourishes you, because it’s the language of your heart. When you listen to that language, you hear your self.”–Geneen Roth
If you saw my little One-Minute Clearing video clip, you might recall my saying this:
“Here’s the thing about clearing: It is really not about the “doing” at all. It is [...]

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Deb’s Story: Releasing the Log Jam

Deb’s Story: Releasing the Log Jam

Posted on03. Aug, 2010 by Stephanie Bennett Vogt.

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Sometimes you need a friend or family member to keep us on task. I got this email from my friend, Deb, sharing what happened after a little organizing support from her (non-attached) daughter:
“I thought of you again recently when my dear daughter Julia helped me to tackle my kitchen desk area which had turned into [...]

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Managing the Mountain of Mail (or Whatever Burdens You)

Managing the Mountain of Mail (or Whatever Burdens You)

Posted on30. Jul, 2010 by Stephanie Bennett Vogt.

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Another good question came the other day:
I am following your practice of clearing one item each day. My question for you is what about the stuff that comes into your home- like mail? I can never seem to get through it and it piles up – then if I clear only one thing, a [...]

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Self-Storage or Storage of Self?

Self-Storage or Storage of Self?

Posted on23. Jul, 2010 by Stephanie Bennett Vogt.

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Dan Pink, best-selling author of A Whole New Mind, confirmed this staggering statistic I’d heard some years ago as part of my research for Your Spacious Self:
“The self-storage industry is bigger than McDonald’s, Burger King, and Wendy’s combined.”*
Ouch.
Whether this fact is still true or not (I wouldn’t be surprised if it were), it still shocks me.
Then [...]

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Airing Out The Heirlooms

Airing Out The Heirlooms

Posted on20. Jul, 2010 by Stephanie Bennett Vogt.

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Just read a terrific New York Times article about the effect heirlooms have on on our lives entitled “How to Lose a Legacy” by Ellen Lupton. Humorous, colorful, timely – this article does a good job of naming the behaviors and beliefs that keep us holding on to dusty relics of our past.
Some of my favorite lines:

An [...]

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Going with the Flow

Going with the Flow

Posted on11. Jun, 2010 by Stephanie Bennett Vogt.

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“Nothing that you want is upstream….The stream of well-being is a powerful stream… When your stream is moving fast, and you’re not flowing with it, it’s beating you up, and it makes you grumpy…” –Abraham-Hicks
This video speaks for itself. One of the best… simple… amazing… teachings – delivered in less than 10 minutes!
Here’s to experiencing more flow [...]

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Tips for Traveling (Really) Light

Tips for Traveling (Really) Light

Posted on08. Jun, 2010 by Stephanie Bennett Vogt.

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Do I hear road trip?
The downside for anyone traveling in the US these days is that some airlines are now charging hefty sums for baggage. It’s not a deal killer if you can think light and manage your packing really well.
In 1987 my husband and I spent 5 months traveling around the world. It took [...]

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Birdsong + Coffee + Back Porch = Heaven

Birdsong + Coffee + Back Porch = Heaven

Posted on28. May, 2010 by Stephanie Bennett Vogt.

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The title comes from a swoon I posted on my Facebook Page last week.
Actually it read: “Birdsong + Coffee + Back porch (after spring cleaning) = Heaven.
I had spent a good part of the previous day scrubbing and cleaning and decluttering our back porch – the catch-all spot for wayward winter accumulations. I was grooving [...]

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Living the Answers

Living the Answers

Posted on25. May, 2010 by Stephanie Bennett Vogt.

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This is the last in a series of posts on reinventing ourselves,* excerpted from Your Spacious Self. Enjoy!
Quitting the career and job that defined me for two decades detailed in the last three posts* led to a long period of fumbling in a foggy netherworld I call not knowing. I still find myself visiting that [...]

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Connecting the Dots

Connecting the Dots

Posted on21. May, 2010 by Stephanie Bennett Vogt.

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This post is the continuation of a series on reinventing ourselves. It follows this last one: “Making Friends with Not-Knowing.” **  Enjoy this excerpt from Your Spacious Self: Clear Your Clutter and Discover Who You Are:
Just days after this big moment of clarity, a book about clearing spaces was delivered un-beckoned to my front door [...]

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Making Friends with Not-Knowing

Making Friends with Not-Knowing

Posted on18. May, 2010 by Stephanie Bennett Vogt.

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This is the continuation of my previous post: “Stepping Out of Comfort into Not-Knowing,”  which tells the story of how and why I quit a successful teaching career of twenty years – on purpose.
What happened next? In today’s post I share the goodies that could only be revealed to me by hanging out in the [...]

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Coming Clear: Confessions of a Packrat

Coming Clear: Confessions of a Packrat

Posted on11. May, 2010 by Stephanie Bennett Vogt.

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“I want to shed my waste with quiet reverence like the pine…
Keep me mindful of what I take into my home, the items brought to substitute
for real living…Help me slowly to surrender all excess.”
–Gunilla Norris, Being Home
I’m a packrat.
There, I said it.
Yes, squirreled away in the dark recesses of my house I still have boxes [...]

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Inviting Wonder

Inviting Wonder

Posted on20. Apr, 2010 by Stephanie Bennett Vogt.

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The iPad just came out last week. I don’t know about you, but I find this video [see below] really trippy… and cool!
What’s one thing you can do today that inserts a little wonder into your life?
It doesn’t have to be razzle-dazzle either.

Photo credit: Bing Imgaes/Sunflower

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Social Networking: How Much is Too Much?

Social Networking: How Much is Too Much?

Posted on09. Apr, 2010 by Stephanie Bennett Vogt.

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I am fascinated by the world of social media and social networking. I love the implications of “tribes” finding each other and connecting around common interests. I love writing too, and this playground gives me lots of opportunities to practice.
At times, however, I wonder if it’s too much juggling: too much checking to see who’s [...]

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It’s Amazing

It’s Amazing

Posted on19. Mar, 2010 by Stephanie Bennett Vogt.

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What is one song that is certain to lift your spirits?  Change your mood in less than one minute? Give you goosebumps?
I have two.
1.  “Golden” by Jill Scott. Not only do I feel uplifted by her deep, resonant, powerful voice, but expanded in a very spacious way. She’s such a goddess when she sings it. [...]

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