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  The human heart: It is infinitely more intelligent than we give it credit for. In the three-minute video excerpt (below) from a documentary called “The Powerful Wisdom of the [...]

Raise your hand if you’ve ever had a thought like this: “I paid a fortune for this thing, I can’t possibly get rid of it now.” “They’re too nice, and besides I [...]

When I find a simple tool that helps humans clear clutter, reduce physical and emotional pain, experience ease, open the heart, expand consciousness – I’m all in. The more portable and [...]

  Even Oprah holds on to stuff … and says it’s time to have another garage sale. [Hmmm, wondering what an Oprah yard sale might look like.] In a recent article in O Magazine, she [...]

Your Spacious Self Online Course – A Testimonial… Hi Stephanie, Thank you! I’m so grateful for your online course (I’m at chapter 4).  I’m amazed at the insights [...]

“Here’s how I became myself: mess, failure, mistakes, disappointments, and extensive reading; limbo, indecision, setbacks, addiction, public embarrassment, and endless conversations [...]

“…I believe that if you live your life with a great attitude; choosing to move forward and move on when life deals you a blow; living with a sense of awareness of the world around [...]

Last Saturday I did something completely out of character for (my introverted, worker bee) self. My Mexican cousin and his posse of ten friends from Mexico City were in town for the weekend [San [...]

You know those people that light up a room the second they walk in? How do they get to be so sparkly? Is it something you’re born with, or can you cultivate it? I saw an article on [...]

“Maybe the journey isn’t so much about becoming someone. Maybe it’s about releasing what isn’t you.” –Paolo Coehlo The Backstory While I’ve been dedicated teacher my entire adult [...]