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Some time today when you make a mistake (or goof up, or do something embarrassing, or get angry with yourself, or feel guilty about something), use it as an opportunity to do nothing about it. [...]

Winter 2010: Cultivating Ease Click here to view

“How we hold the simplest of our tasks speaks loudly about how we hold life itself. – Gunilla Norris, Being Home “I once saw a staggering statistic in Newsweek: ‘It takes the average [...]

“Become a powerful visionary.” “Do not give your precious energy to a dying past.” “Face the brilliance of your most wonderful creations.” Gorgeous. Hopeful. [...]

January 1. 2010. Ten minutes past midnight. New Year’s Resolutions are not really my thing. My style is more like that of painter: broader brushstrokes, organic and impressionistic. I love [...]

One part O, two parts H = H2O. One part Love, two parts Gratitude = Peace on Earth. For optimal effect, according to Dr. Masaru Emoto, the ratio is key. In this interview excerpt, the pioneering [...]

Close your eyes and soak in this classic melody sung by the Regensburger Cathedral Sparrows. Peace.

A beautiful message sung around the world at the same time. Click here to watch. Happy – peaceful, easeful, joyful – holidays everyone!

If ease does not come easily to you (and even if it does), you might appreciate this short piece by Elizabeth Gilbert, author of Eat, Pray, Love. I discovered it in a free e-book compiled by Seth [...]

What does it take to move through fear? Why is it so hard to say no? Why is fear of embarrassment so paralyzing? How do we move through the dark places in our lives and come out the other side – [...]