Nourishing

Part 1 of 5 There couldn’t be a more perfect way to introduce the first (of five) ways to ease the side-effects of clearing clutter, than to share a question I received from a reader: [...]

Summer 2009: Feeling Rumi Click here to view Photo: Viking [via Google Images]

“Pain happens, suffering is optional.” –Alberto Villoldo It took me years to discover that every time I cleared a drawer or a closet I would come away feeling more congested and [...]

“My life will always have dirty dishes. If this sink can become a place of contemplation, let me learn constancy here.” – Gunilla Norris, Being Home Since my last post, I’ve been [...]

The list below comes from an article I wrote called “Self-Care and Clutter Clearing Go Together: Ten Ways to Lighten Up by Feeling Good.” What I love about these simple practices is [...]

Accepting what is. Laughing ’til it hurts. Birdsong. The feeling of pure spacious ease. Taking nothing personally. Joyful anticipation. Dancing or listening to really hot Latin music. [...]

“What you’re living is the (temporary, in the moment) indicator of your vibration.” –Abraham-Hicks This YouTube video says it better than I ever could. It’s very funny too! The way [...]

“Out of clutter, find simplicity. From discord, find harmony. In the middle of difficulty, lies opportunity.” – Albert Einstein, The Three Rules of Work Imagine this: One object [...]

“You are the truth from foot to brow. Now, what else would you like to know?” – Rumi There’s a blogger I’ve been following named Seth Godin. I like the way he thinks. I [...]

“Support Equals Release.” –Svaroopa Yoga With over fifteen years of experience with many different styles of yoga, I have to say that the most profound poses for me are the simplest. [...]