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  • Home
  • About
    • Meet Stephanie
    • The Spacious Way to Clear
    • Ask Stephanie – Q&A
    • ClosetMaid – Q&A
    • Reviews and Testimonials
    • Invitation
  • Books
    • Your Spacious Self
    • A Year to Clear
    • A Year for You
    • Start a Book Group
    • FAQs
  • Courses
    • Online Courses
    • Guided Self-Study
    • Stories of Transformation
    • FAQs
  • Blog
    • The Journey Home – Substack
    • Blog Favorites – SpaceClear
    • Clearing Posts
    • Inspiring Posts
    • Nourishing Posts
  • Resources
    • The Journey Home
    • One Minute Clearing
    • Book Groups
    • Spacious + ClosetMaid
    • Spacious + KonMari
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The Floor Pose

The "Yoga of Non-Doing": Stephanie shares one of her favorite poses designed to help reduce stress and support deep relaxation
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Meet Stephanie

Stephanie Bennett Vogt is a leading space clearing expert, teacher, and author of 5 books and 4 bestselling courses at DailyOM which have attracted over 300,000 participants. She is best known for her proven “small steps, big changes” method to address the underlying causes of clutter, stress, and overwhelm for good. ◊ Learn more

The Guide

Clearing made simple that lasts. Discover how small steps lead to big changes. ◊ Learn more ◊

 

The Journey

Clearing from the inside out. Release what is holding you back – one gentle day at a time. ◊ Why a year? ◊ Get now ◊

 

The Practice

Clearing the Spacious Way. 52 nourishing weeks to tend, untangle, and find your way home to you. ◊ Learn more ◊ Get now ◊

Clearing the Spacious Way

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@Spaciousway on Instagram


It’s almost imperceptible, this shift from steady
It’s almost imperceptible, this shift from steady to stirred.
And yet, it happens again and again—
with a ping, a vibration, a crowded room, a difficult conversation.

It doesn’t matter if it’s good news or bad. 
The nervous system doesn’t wait to find out…
.
More in BIO, or tap link here 👉🏼 https://stephaniebennettvogt.substack.com/p/the-moment-before-you-react
.
#thejourneyhome #journeyhomeonsubstack #lifeintheslowlane


Skyline sings 🌇 When the late afternoon light danc
Skyline sings 🌇 When the late afternoon light dances off lower Manhattan, a couple surprise-invites you into their memorable circle, and the Statue of Liberty gleams in the distance, you know that NYC has just wormed its way into your heart. Again. 🫶🏼❤️
.
#willyoumarryme #newyorkcityskyline #lateafternoonlight #lifeintheslowlane #newyorkcity


Basquiat + Banksy. Words don’t do you justice. Exh
Basquiat + Banksy. Words don’t do you justice. Exhibits like these remind me why we need art and artists now more than ever. 🤯🤩
.
(Shown here: ground floor exhibit at the Hirshhorn Museum in DC) 
.
#basquiat #basquiatart #artthatsparks #movingart #hirshhorn


It’s a dog’s life. Meet my grand puppy, Remy, who
It’s a dog’s life. Meet my grand puppy, Remy, who knows when to seize the moment, and when to stand down (read: nap). 🐶
.
#itsadogslife #itsadogsworld #lifeintheslowlane
.


Nothing like a river walk to slow you down. This o
Nothing like a river walk to slow you down. This one comes courtesy of our recent overnight visit to San Antonio — with a special shout out to Olivier — the “wine guy” at @stoutssignature — who made our visit all the more memorable. 
.
#lifeintheslowlane #riverwalk #riverwalksanantonio #sanantoniotexas


If your home had a weather report, what would it s
If your home had a weather report, what would it say? Sunny in the kitchen? Cloudy in the spare room? A little stormy near that one closet…?
Your home isn’t just shelter. It’s feedback. 
Let’s open the conversation shall we? 🏡
.
More in BIO or link below
👇🏼👇🏼👇🏼
https://stephaniebennettvogt.substack.com/p/how-our-homes-affect-us


This Easter,
may you set down
what you no longer n

This Easter,
may you set down
what you no longer need to carry—
and rise
a little lighter. 💜


A clang of a bell, twice a day, and these tireless
A clang of a bell, twice a day, and these tireless men do our dirty work. Let’s hear it for the unsung heroes that clean up after us 🙏🏼


Devotional 💜 honoring of the Virgen de Dolores [Ou
Devotional 💜 honoring of the Virgen de Dolores [Our Lady of Sorrows] leading up to Easter in San Miguel de Allende is both somber and festive. People go all out with #altars in our neighborhood, opening up their homes to the public with offerings food and popsicles to those who enter
.
#easterweek #devotional #beautyeverywhere #lifeintheslowlane


Journey Home with Stephanie

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