Archives

“The world is a book. People who don’t travel read only one page.” ––St. Augustine 138 days. That’s how long we spent on a ship traveling around the world this year. This [...]

No time to slow down? Q: You talk a lot about the importance of slowing down. But I don’t have time to slow down. I need help clearing fast! How do I effectively use your programs when I [...]

“Instructions for living a life: Pay attention. Be astonished. Tell about it.” –Mary Oliver No, I don’t plan to talk about Moveable Feast – the book in the photo – which I’ve never [...]

[To remember]: At its essence, it means to call back all of our ‘members’ — those aspects in ourselves that we’ve neglected or have scattered or gone missing — and return to the truth of who we [...]

“As you start to walk on the way, the way appears.” –Rumi. On a whim, my husband and I decided to book a cute AirB&B at one of our favorite places: Cape Cod. With vaccinations in full swing [...]

When things aren’t adding up in your life, start subtracting. –Unknown ‘Tis the season… when all of our good intentions go out the window. With the holidays come and gone, it is [...]

“We never ever need to improve ourselves. We just need to return to ourselves.”–Glennon Doyle. 2020. What a wild, turbulent ride it has been! As I write this, the carefree days of a year ago feel [...]

“In order to seek one’s own direction, one must simplify the mechanics of ordinary, everyday life.” –Plato How long have we been stuck at home now? Has it really been months?! Ask your home how [...]

“Equanimity: The ability to meet disturbance without disturbance.” –Angeles Arrien 2020. Is it over yet?! While we may not be able to turn off what has felt like an all-out assault to our homes [...]

Hi everyone! It took me a month, but I just completed my passion project; something that I’ve wanted to create for two years and never had time for (or made the time for): a video of a [...]