Clearing

“There are hundreds of ways to kneel and kiss the ground.” –Rumi. Can you remember the last time you consciously placed an object in its designated home? Yes, placed. As opposed to [...]

I received a really great question the other day to my recent post “Lean In”: Question So once you identify what you are feeling do you tell the person? My reply Great question. Not [...]

If you know me, you know that I’m a big fan of  wisdom that wakes us up. I love simple truths that help us clear a path to our true nature and best life. There is an article that I came [...]

“Move closer, lean in, get curious; even for a moment, experience the feelings without labels, beyond being good or bad. Welcome them. Invite them. Do anything that helps melt the [...]

We all have those moments when we lose ourselves. You know, those times when… we contract; get consumed by our self-importance; forget the real reasons why we’re on the planet; fail [...]

“Mind is the projector, and the world is the projected. Work with mind and the world follows. It’s so simple.” –Byron Katie “Just in case.” This is probably the [...]

Look up from this screen for a moment and scan the room you’re in. What is one thing of beauty that calls your attention? It can be anything: the dancing light coming through the window [...]

Need a lift? As in a quick pick me up? Sweep a floor. Fold the laundry. Move a pile. Allow and name any resistance without judging it as good or bad. (This step is key.) Notice your breathing. [...]

“As you simplify your life, the laws of the universe will be simpler.“–Henry David Thoreau In the end it is not about tackling the unsightly messes, the boxes of who-knows-what [...]

“As long as man stands in his own way, everything seems to be in his way.”–Ralph Waldo Emerson Clutter is a relative term. For some people, a wildly messy home or workplace can be [...]