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There’s is a message in Cheryl Richardson’s book The Art of Extreme Self Care that I’ve found super valuable as a pathway to spaciousness. She says that if you want to cultivate [...]

“Don’t go with the song still inside you.” This is the music soundtrack behind the film The Shift, starring Dr. Wayne W. Dyer. Music by Ethan Lipton and Christopher Ferreira. [...]

There’s no hiding our past. Our joys and our sorrows, our past and our present is all there for everyone to see – etched in our face. Wrinkles, dimples, crooked chins, deep-set eyes, big [...]