Choosing Ease

“Life by the inch is a cinch. Life by the yard is hard.”–Unknown In my book Your Spacious Self I offer a series of phrases that are designed to relieve and release the build-up of [...]

A Simple Clearing Practice You Can Do (Right Now)

“If this clearing technique doesn’t seem like it accomplishes very much, that’s because from the mind’s point of view, it doesn’t. This exercise is designed to access a deeper inner knowing [...]

Simplify, Simplify…

“Our life is frittered away by detail… simplify, simplify.” –Henry David Thoreau A big low-pressure system seems to have moved in to affect my entire household. First a [...]

Being With Loss

How is it possible to allow loss to simply be? To allow that things sometimes don’t add up, make sense, or work out? I’m still in shock and recovery over the fact that my laptop [...]

Awareness Changes Everything

“Nothing has more power to transform than awareness. When you become complete inside yourself, the worst conditions don’t matter.” –Deepak Chopra If you read “Massaging a [...]

Life-Changing Magic

“I just found your site after doing the KonMari method. Loved her method because it got rid of the stuff I did not need. However, I am looking back at the categories and find that I need to [...]