A Week of Wonder

“As you start to walk on the way, the way appears.” –Rumi. On a whim, my husband and I decided to book a cute AirB&B at one of our favorite places: Cape Cod. With vaccinations in full swing [...]

Keys to a Happy Home

It doesn’t matter if you live in a sprawling mansion surrounded by an old growth forest, or a tiny hovel apartment overlooking the town dump; if your spirit feels nourished and held, lifted [...]

Flip the Switch

The word “labor” sounds so… um, painful. And exhausting. Yet, we spend most of our days unconsciously laboring and efforting. Laboring at the computer, laboring over what to wear, [...]

Rest

“How beautiful it is to do nothing, and then rest afterward” –Spanish Proverb.   Rest. Doesn’t that sound simply divine? If it’s so delicious, why is it that we don’t put our [...]

Stillness is Waiting

  “If you peel back the layers of your life – the frenzy, the noise – stillness is waiting. That stillness is you.”–Oprah. What is one thing that you can do right now that [...]

10 Ways to Do Nothing

Labor. It sounds so… um, painful. And exhausting. Yet, we spend most of our days unconsciously laboring… Laboring at the computer, laboring over what to wear, laboring over what to [...]

More Wag, Less Bark

You said it brother Seth. I loved your heckler piece (below). I couldn’t have said it better myself… …but then again, maybe I could add this one note to your message below: Feel [...]

The Other Side of Silence

“We are one blink of an eye away from being fully awake.” –Pema Chödrön, “Start Where You Are” If you read my recent posts Stepping Into Stillness and Serving Life, I left you hanging with the [...]