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How important is it to have a clean house? How do you juggle a demanding job and a family and still have the time for basic chores like cleaning? My sister Martha, a hospice nurse and mom to a [...]

Some time today when you make a mistake (or goof up, or do something embarrassing, or get angry with yourself, or feel guilty about something), use it as an opportunity to do nothing about it. [...]

January 1. 2010. Ten minutes past midnight. New Year’s Resolutions are not really my thing. My style is more like that of painter: broader brushstrokes, organic and impressionistic. I love [...]

I’m not an astrologer, forecaster, or an diviner of the future. But readings which offer perspective and practical insight about the times in which we live get my attention. Based on what [...]

The blues went away when I began to honor my long-postponed dream/desire/obsession with going back to school to finish an interrupted bachelor’s degree. Thirty some years later I enrolled [...]

Letting go. Those two words again. Our daughter. Only child. College. 2,000 miles away. At times this transition feels really huge. When I think there’s no more withdrawal, I’ll hear [...]

Sometimes life delivers a perfect storm of disasters that are so bad they’re funny. It’s almost like the Universe is doing a koochie-koo to get us to take ourselves less seriously. My [...]

It seems that many good books these days are made into a movie. At four minutes long maybe my movie isn’t Hollywood or Sundance material, but it does have a soundtrack and it is designed to [...]

Can you feel it too? There’s something in the air – and it’s not just that my most favorite show on television So You Think You Can Dance had its best finale ever [read: out of body [...]

“Support Equals Release.” –Svaroopa Yoga With over fifteen years of experience with many different styles of yoga, I have to say that the most profound poses for me are the simplest. [...]